•
Bicykel
directions_bike5. Izola
trending_up
Vzdialenosť
71,4 km
schedule
Čas
02:50:59
landscape
Nastúpané
589 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,1 km/h | 63,2 km/h |
| Výkon | 180 W | 813 W |
| Kadencia | 71 rpm | - |
| Tepová frekvencia | 126 bpm | 161 bpm |
| Energetický výdaj | 1 830 kcal |
cloudPodmienky
| Priemerná teplota | 25 °C |
directions_bike Bicykel:
Tarmac SL8
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
71,7 km
schedule
02:23:07
landscape
136 m
•
rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
00:16:15
landscape
0 m
•
directions_bike Evening Ride
trending_up
44,2 km
schedule
01:18:09
landscape
45 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Monterol - Umag
Monterol - Umag
open_in_new
0,95 km -0.3 %
|
02:04
27,7 km/h
|
27,7 km/h | 186 W | 114 bpm |
01:30
38,2 km/h
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Umag R-R (uphill)
Umag R-R (uphill)
open_in_new
0,43 km 0.9 %
|
01:00
25,6 km/h
|
25,6 km/h | 206 W | 129 bpm |
00:52
29,5 km/h
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|
ungarija
ungarija
open_in_new
1,09 km 1.7 %
|
02:49
23,2 km/h
|
23,2 km/h | 255 W | 126 bpm |
02:19
28,2 km/h
|
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|
Umag rondo
Umag rondo
open_in_new
5,91 km 1.7 %
|
16:41
21,3 km/h
|
21,3 km/h | 228 W | 129 bpm |
13:01
27,3 km/h
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|
trčka
trčka
open_in_new
1,68 km 2.4 %
|
04:56
20,4 km/h
|
20,4 km/h | 264 W | 131 bpm |
03:44
27,0 km/h
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Ungarija - Trčka
Ungarija - Trčka
open_in_new
0,70 km 3.6 %
|
02:22
17,7 km/h
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17,7 km/h | 261 W | 135 bpm |
01:36
26,2 km/h
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Šarbarica ĆUK
Šarbarica ĆUK
open_in_new
0,73 km 3 %
|
02:15
19,5 km/h
|
19,5 km/h | 269 W | 131 bpm |
01:32
28,6 km/h
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|
kmeti
kmeti
open_in_new
1,07 km 2.3 %
|
03:26
18,6 km/h
|
18,6 km/h | 247 W | 132 bpm |
02:22
27,0 km/h
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Sv. Marija na Krasu
Sv. Marija na Krasu
open_in_new
0,57 km 4 %
|
02:23
14,3 km/h
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14,3 km/h | 241 W | 133 bpm |
01:23
24,6 km/h
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Marija -> rotor
Marija -> rotor
open_in_new
1,43 km 1.5 %
|
03:42
23,2 km/h
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23,2 km/h | 241 W | 130 bpm |
02:58
29,0 km/h
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Rovere verde
Rovere verde
open_in_new
1,02 km 0.3 %
|
02:16
26,9 km/h
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26,9 km/h | 190 W | 127 bpm |
01:52
32,7 km/h
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Plovanija spust do meje
Plovanija spust do meje
open_in_new
1,96 km -5 %
|
02:20
50,3 km/h
|
50,3 km/h | 5 W | 100 bpm |
02:20
50,3 km/h
|
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Šprint sv. Jernej
Šprint sv. Jernej
open_in_new
2,11 km -1.9 %
|
04:28
28,3 km/h
|
28,3 km/h | 176 W | 122 bpm |
03:48
33,2 km/h
|
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senčna pot
senčna pot
open_in_new
1,24 km 2.6 %
|
04:26
16,8 km/h
|
16,8 km/h | 214 W | 128 bpm |
03:23
22,0 km/h
|
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Kolesarska proti Jagodju
Kolesarska proti Jagodju
open_in_new
1,60 km 3.5 %
|
04:55
19,5 km/h
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19,5 km/h | 278 W | 139 bpm |
- |
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Juzna cesta
Juzna cesta
open_in_new
0,72 km -0.3 %
|
01:41
25,7 km/h
|
25,7 km/h | 148 W | 110 bpm |
01:15
34,6 km/h
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Droga
Droga
open_in_new
0,51 km -1.2 %
|
00:55
33,6 km/h
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33,6 km/h | 122 W | 113 bpm |
00:48
38,5 km/h
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Delamaris secret climb
Delamaris secret climb
open_in_new
0,10 km 7.2 %
|
00:28
12,9 km/h
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12,9 km/h | 415 W | 123 bpm |
00:17
21,2 km/h
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Dva topola power climb
Dva topola power climb
open_in_new
0,15 km 7.4 %
|
00:44
12,4 km/h
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12,4 km/h | 293 W | 121 bpm |
00:30
18,2 km/h
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Seat Izola Sprint
Seat Izola Sprint
open_in_new
0,32 km 4.2 %
|
01:04
17,7 km/h
|
17,7 km/h | 298 W | 134 bpm |
01:03
18,0 km/h
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