directions_bikeAfternoon Ride
-- myWindsock Report --
Weather Impact: 2.7%
Headwind: 55% @ 2.6-6.9m/s
Longest Headwind: 22m 16s
Air Speed: 30.9km/h
Temp: 14.6-16.2°C
Precip: 0% @ 0 Inch/hr
-- END --
Four week summary:
Completed: 15 rides
Total Relative Effort: 1409
Total Distance: 927.9km (Avg.: 61.9km 🔻)
Longest Ride: 121.7km
Avg. Speed: 27.5kph ✅
Total Climb: 3,630m (Avg.: 242m 🔻)
Avg. Cadence: 71rpm 🔻
Avg. Power: 168W ✅
Total Energy: 5.73kWh (Avg.: 0.38kWh 🔻)
Total PRs: 36 (This ride: 2)
Total Time: 33h 46m (Avg.: 2h 15m 🔻)
2022 so far:
Total distance: 7,582.4km (2,325.7km ahead of this time last year)
End of year forecast: 9,373.3km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 30,7 km/h | 42,9 km/h |
Výkon | 180 W | 714 W |
Kadencia | 68 rpm | - |
Tepová frekvencia | 146 bpm | 174 bpm |
Energetický výdaj | 771 kcal |
cloudPodmienky
Priemerná teplota | 13 °C |
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