directions_bikeNovembrové kilečko s Vladom
-- myWindsock Report --
Weather Impact: 4.1%
Headwind: 57% @ 1-2m/s
Longest Headwind: 01h 0m 17s
Air Speed: 30.2km/h
Temp: 6.7-9.2°C
Precip: 0% @ 0 Inch/hr
-- END --
Four week summary:
Completed: 8 rides
Total Relative Effort: 1083
Total Distance: 579.5km (Avg.: 72.4km ✅)
Longest Ride: 108.6km 🥇THIS RIDE!🥇
Avg. Speed: 30.6kph 🔻
Total Climb: 1,582m (Avg.: 198m ✅)
Avg. Cadence: 70rpm ✅
Avg. Power: 173W ✅
Total Energy: 3.31kWh (Avg.: 0.41kWh ✅)
Total PRs: 16 (This ride: 2)
Total Time: 18h 57m (Avg.: 2h 22m ✅)
2022 so far:
Total distance: 7,920.0km (2,382.3km ahead of this time last year)
End of year forecast: 8,665.2km
===============================
All rides (real and virtual)
Four week summary:
Completed: 14 rides
Total Relative Effort: 1475
Total Distance: 783.7km (Avg.: 56.0km ✅)
Longest Ride: 108.6km 🥇THIS RIDE!🥇
Avg. Speed: 31.3kph 🔻
Total Climb: 2,280m (Avg.: 163m ✅)
Avg. Cadence: 73rpm ✅
Avg. Power: 171W ✅
Total Energy: 4.32kWh (Avg.: 0.31kWh ✅)
Total PRs: 17 (This ride: 2)
Total Time: 25h 04m (Avg.: 1h 47m ✅)
2022 so far:
Total distance: 8,638.5km (2,969.6km ahead of this time last year)
End of year forecast: 9,585.0km
===============================
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 30,2 km/h | 42,9 km/h |
Výkon | 176 W | 600 W |
Kadencia | 74 rpm | - |
Tepová frekvencia | 154 bpm | 181 bpm |
Energetický výdaj | 2 596 kcal |
cloudPodmienky
Priemerná teplota | 9 °C |
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