directions_bikeAfternoon Mountain Bike Ride
-- myWindsock Report --
Weather Impact: 5.2%
Headwind: 54% @ 2.3-3.3m/s
Longest Headwind: 53m 35s
Air Speed: 20.6km/h
Temp: 7.6-7.8°C
Precip: 0% @ 0 Inch/hr
-- END --
Four week summary:
Completed: 2 rides
Streak: 2 days (All Activities : 2 days)
Total Relative Effort: 96
Total Distance: 62.2km (Avg.: 31.1km ✅)
Longest Ride: 32.0km 🥇THIS RIDE!🥇
Avg. Speed: 20.4kph 🔻
Total Climb: 264m (Avg.: 132m ✅)
Avg. Power: 169W 🔻
Total Energy: 0.52kWh (Avg.: 0.26kWh ✅)
Total Time: 3h 03m (Avg.: 1h 31m ✅)
2022 so far:
Total distance: 8,034.1km (2,362.0km ahead of this time last year)
End of year forecast: 8,078.7km
===============================
All rides (real and virtual)
Four week summary:
Completed: 6 rides
Total Relative Effort: 328
Total Distance: 187.5km (Avg.: 31.2km ✅)
Longest Ride: 34.2km
Avg. Speed: 27.4kph 🔻
Total Climb: 455m (Avg.: 76m ✅)
Avg. Cadence: 76rpm
Avg. Power: 158W ✅
Total Energy: 1.09kWh (Avg.: 0.18kWh ✅)
Total Time: 6h 51m (Avg.: 1h 09m ✅)
2022 so far:
Total distance: 8,877.9km (2,679.9km ahead of this time last year)
End of year forecast: 8,941.4km
===============================
Streak is consecutive days with 15+ mins of activity.
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,4 km/h | 35,0 km/h |
| Výkon | 166 W | - |
| Tepová frekvencia | 125 bpm | 153 bpm |
| Energetický výdaj | 665 kcal |
cloudPodmienky
| Priemerná teplota | 7 °C |
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