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Chôdza
directions_walkChôdza - Afternoon Hike
Four week summary:
Completed: 3 hikes
Total Relative Effort: 168
Total Distance: 39.0km (Avg.: 13.0km 🔻)
Longest : 18.7km
Avg. : 15m 41s/km 🔻
Total Time: 10h 11m (Avg.: 3h 24m 🔻)
Total Climb: 1,760m (Avg.: 587m 🔻)
2023 so far:
Total distance: 39.0km (22.6km ahead of this time last year)
End of year forecast: 462.8km
Stats by ChaseTheLadder.com
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Vzdialenosť
9,5 km
schedule
Čas
02:30:49
landscape
Nastúpané
476 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 3,8 km/h | 9,0 km/h |
| Kadencia | 53 rpm | - |
| Tepová frekvencia | 120 bpm | 155 bpm |
| Energetický výdaj | 967 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Posledné aktivity bikera
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directions_bike Morning Ride
trending_up
57,2 km
schedule
02:51:25
landscape
594 m
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directions_bike Morning Ride
trending_up
101,6 km
schedule
05:22:07
landscape
1 271 m
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directions_bike Morning Ride
trending_up
70,1 km
schedule
03:31:54
landscape
898 m
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