•
Trenažér
pedal_bikeTrenažér - Stage 4 (Brunnen) - Tour de Suisse 2022
FOUR WEEK SUMMARY
Completed: 18 virtual rides
Streak: 2 days (All Activities : 3 days)
Total Relative Effort: 650
Total Distance: 449.5km (Avg.: 25.0km ✅)
Longest : 50.0km
Avg. Speed: 25.1kph ✅
Total Time: 17h 56m (Avg.: 60min ✅)
Total Climb: 8,038m (Avg.: 447m ✅)
Avg. Cadence: 72rpm 🔻
Avg. Power: 194W 🔻
Total Energy: 3.5kWh (Avg.: 0.19kWh ✅)
2023 so far:
Total distance: 719.2km
(183.3km behind this time last year)
End of year forecast: 5,388.2km
Streak is consecutive days with 15+ mins of activity.
Stats by ChaseTheLadder.com
trending_up
Vzdialenosť
27,9 km
schedule
Čas
01:04:09
landscape
Nastúpané
467 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,1 km/h | 71,9 km/h |
| Výkon | 190 W | 318 W |
| Kadencia | 70 rpm | - |
| Tepová frekvencia | 139 bpm | 159 bpm |
| Energetický výdaj | 699 kcal |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
11,3 km
schedule
01:01:51
landscape
48 m
•
pedal_bike ROUVY - Long Pine Key | Everglades | Florida
trending_up
16,0 km
schedule
00:26:21
landscape
14 m
•
pedal_bike ROUVY - Flamingo | Everglades | Florida
trending_up
14,4 km
schedule
00:25:08
landscape
5 m
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre