•
Doplnková aktivita
rowingDoplnková aktivita - BackcountrySki - Afternoon Backcountry Ski
FOUR WEEK SUMMARY
Completed: 13 backcountry skis
Streak: 3 days (All Activities : 6 days)
Total Relative Effort: 330
Total Distance: 74.1km (Avg.: 5.7km 🔻)
Longest : 8.7km
Avg. Pace: 10:31/km ✅
Total Time: 12h 59m (Avg.: 60min 🔻)
Total Climb: 5,032m (Avg.: 387m 🔻)
Total PRs: 8 (This backcountry ski: 1)
2023 so far:
Total distance: 108.0km
(77.9km ahead of this time last year)
End of year forecast: 839.8km
Streak is consecutive days with 15+ mins of activity.
Stats by ChaseTheLadder.com
trending_up
Vzdialenosť
5,4 km
schedule
Čas
00:38:47
landscape
Nastúpané
197 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 8,3 km/h | 60,8 km/h |
| Tepová frekvencia | 108 bpm | 123 bpm |
| Energetický výdaj | 302 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike ROUVY - Pond Trail | Everglades | Florida
trending_up
16,0 km
schedule
00:28:07
landscape
27 m
•
pedal_bike ROUVY - IRONMAN 70.3 Emilia Romagna 30 km
trending_up
30,0 km
schedule
00:46:56
landscape
54 m
•
directions_run Afternoon Run
trending_up
8,4 km
schedule
00:49:16
landscape
57 m
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre