•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
33,3 km
schedule
Čas
01:39:56
landscape
Nastúpané
251 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,0 km/h | 38,5 km/h |
| Výkon | 65 W | 319 W |
| Kadencia | 71 rpm | - |
| Energetický výdaj | 389 kcal |
cloudPodmienky
| Priemerná teplota | 13 °C |
directions_bike Posledné aktivity bikera
•
directions_run Lunch Trail Run
trending_up
3,3 km
schedule
00:22:38
landscape
32 m
•
directions_bike Evening Ride
trending_up
19,6 km
schedule
00:52:16
landscape
204 m
•
directions_bike Afternoon Ride
trending_up
18,1 km
schedule
00:43:03
landscape
98 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
East Bound and Down
East Bound and Down
open_in_new
1,27 km 0 %
|
03:58
19,2 km/h
|
19,2 km/h | 52 W | - |
03:26
22,2 km/h
|
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SMPkwy to 87th Bridge West Loop
SMPkwy to 87th Bridge West Loop
open_in_new
5,18 km 0.2 %
|
17:11
18,1 km/h
|
18,1 km/h | 67 W | - |
10:35
29,4 km/h
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|
BBCS S1 LMC Bridge to top of hill
BBCS S1 LMC Bridge to top of hill
open_in_new
1,12 km 1.3 %
|
04:26
15,1 km/h
|
15,1 km/h | 80 W | - |
02:28
27,2 km/h
|
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Uphill split to split
Uphill split to split
open_in_new
1,48 km 0.8 %
|
05:30
16,2 km/h
|
16,2 km/h | 69 W | - |
03:04
29,0 km/h
|
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|
Uphill
Uphill
open_in_new
0,61 km 2.5 %
|
01:59
18,4 km/h
|
18,4 km/h | 30 W | - |
01:04
34,3 km/h
|
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out in the meadows
out in the meadows
open_in_new
2,04 km -0.1 %
|
06:11
19,8 km/h
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19,8 km/h | 71 W | - |
03:43
32,9 km/h
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SMP West Field to 87th Lane
SMP West Field to 87th Lane
open_in_new
2,47 km 0.5 %
|
08:18
17,9 km/h
|
17,9 km/h | 76 W | - |
04:25
33,6 km/h
|
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|
BBCS S2
BBCS S2
open_in_new
0,38 km 1.2 %
|
01:20
17,2 km/h
|
17,2 km/h | 79 W | - |
00:49
28,1 km/h
|
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Woodland to College
Woodland to College
open_in_new
5,59 km 0.5 %
|
21:10
15,8 km/h
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15,8 km/h | 73 W | - |
13:12
25,4 km/h
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87th Lane south to the big hill
87th Lane south to the big hill
open_in_new
3,43 km 0.4 %
|
10:34
19,5 km/h
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19,5 km/h | 69 W | - |
07:47
26,4 km/h
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T to T
T to T
open_in_new
1,57 km 0.3 %
|
04:56
19,1 km/h
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19,1 km/h | 63 W | - |
03:26
27,5 km/h
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Home Stretch
Home Stretch
open_in_new
0,45 km 0.5 %
|
01:24
19,4 km/h
|
19,4 km/h | 72 W | - |
00:51
32,0 km/h
|
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Mill Creek *Praire Star -Northwood* SB
Mill Creek *Praire Star -Northwood* SB
open_in_new
4,18 km 0.6 %
|
16:53
14,9 km/h
|
14,9 km/h | 77 W | - |
09:40
26,0 km/h
|
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|
Mill Creek climb to K10
Mill Creek climb to K10
open_in_new
0,33 km 4.2 %
|
01:53
10,5 km/h
|
10,5 km/h | 94 W | - |
00:58
20,5 km/h
|
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BK Paved Climb
BK Paved Climb
open_in_new
0,30 km 5.7 %
|
01:43
10,6 km/h
|
10,6 km/h | 120 W | - |
01:20
13,6 km/h
|
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NWT Hill From South
NWT Hill From South
open_in_new
0,11 km 9.9 %
|
00:40
9,7 km/h
|
9,7 km/h | 165 W | - |
00:22
17,6 km/h
|
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Escape from Mill Creek
Escape from Mill Creek
open_in_new
0,69 km -1.4 %
|
01:53
22,0 km/h
|
22,0 km/h | 31 W | - |
01:22
30,3 km/h
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95th Street Access
95th Street Access
open_in_new
2,52 km -0.3 %
|
06:51
22,0 km/h
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22,0 km/h | 50 W | - |
05:06
29,6 km/h
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Creek to Creek Northbound
Creek to Creek Northbound
open_in_new
12,29 km -0.4 %
|
29:32
25,0 km/h
|
25,0 km/h | 56 W | - |
29:32
25,0 km/h
|
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Reverse Park to Park 1 Way
Reverse Park to Park 1 Way
open_in_new
5,94 km -0.4 %
|
13:48
25,8 km/h
|
25,8 km/h | 60 W | - |
12:13
29,2 km/h
|
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