directions_bikeFukana
-- myWindsock Report --
Weather Impact: 5.4%
Headwind: 59% @ 5-9.6m/s
Longest Headwind: 01h 19m 6s
Air Speed: 29.8km/h
Temp: 6.2-11.9°C
Precip: 0% @ 0 Inch/hr
-- END --
FOUR WEEK SUMMARY
(Rides)
Completed: 4 rides
Total Relative Effort: 570
Total Distance: 218.9km (Avg.: 54.7km ✅)
Longest : 87.6km 🥇THIS RIDE!🥇
Avg. Speed: 30.4kph 🔻
Total Time: 7h 11m (Avg.: 1h 48m ✅)
Total Climb: 639m (Avg.: 160m ✅)
Avg. Cadence: 74rpm 🔻
Avg. Power: 174W 🔻
Total Energy: 1.26kWh (Avg.: 0.31kWh ✅)
Total PRs: 1 (This ride: 1)
2023 so far:
Total distance: 570.1km
(27.9km ahead of this time last year)
End of year forecast: 3,054.9km
FOUR WEEK SUMMARY
(All MountainBikeRides & VirtualRides & Rides)
Completed: 14 activities
Total Relative Effort: 965
Total Distance: 529.2km (Avg.: 37.8km ✅)
Longest : 87.6km 🥇THIS RIDE!🥇
Avg. Speed: 27.5kph ✅
Total Time: 19h 13m (Avg.: 1h 22m ✅)
Total Climb: 1,393m (Avg.: 100m ✅)
Avg. Cadence: 76rpm 🔻
Avg. Power: 165W 🔻
Total Energy: 3.2kWh (Avg.: 0.23kWh ✅)
Total PRs: 1 (This ride: 1)
2023 so far:
Total distance: 1,142.8km
(174.7km ahead of this time last year)
End of year forecast: 6,774.4km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 29,0 km/h | 66,7 km/h |
Výkon | 163 W | 703 W |
Kadencia | 67 rpm | - |
Tepová frekvencia | 150 bpm | 182 bpm |
Energetický výdaj | 2 027 kcal |
cloudPodmienky
Priemerná teplota | 13 °C |
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