pedal_bikeTrenažér - Paris - The City of Love
FOUR WEEK SUMMARY
Completed: 11 virtual rides
Total Relative Effort: 364
Total Distance: 265.0km (Avg.: 24.1km 🔻)
Longest : 43.6km
Avg. Speed: 25.4kph ✅
Total Time: 10h 25m (Avg.: 57min 🔻)
Total Climb: 4,262m (Avg.: 387m 🔻)
Avg. Cadence: 70rpm 🔻
Avg. Power: 185W 🔻
Total Energy: 1.95kWh (Avg.: 0.18kWh 🔻)
2023 so far:
Total distance: 829.1km
(166.3km behind this time last year)
End of year forecast: 3,855.3km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 30,2 km/h | 55,0 km/h |
Výkon | 123 W | 204 W |
Kadencia | 67 rpm | - |
Tepová frekvencia | 107 bpm | 117 bpm |
Energetický výdaj | 163 kcal |
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