rowingDoplnková aktivita - BackcountrySki - Prijemne poobedie po sluzobke
FOUR WEEK SUMMARY
(BackcountrySkis)
Completed: 8 backcountry skis
Total Relative Effort: 454
Total Distance: 60.8km (Avg.: 7.6km ✅)
Longest : 17.3km 🥇THIS BACKCOUNTRY SKI!🥇
Avg. Pace: 10:08/km 🔻
Total Time: 10h 16m (Avg.: 1h 17m ✅)
Total Climb: 4,681m (Avg.: 585m ✅)
Total PRs: 3
2023 so far:
Total distance: 141.3km
(97.3km ahead of this time last year)
End of year forecast: 738.6km
FOUR WEEK SUMMARY
(All BackcountrySkis & AlpineSkis & Snowboards)
Completed: 12 activities
Total Relative Effort: 469
Total Distance: 88.6km (Avg.: 7.4km ✅)
Longest : 17.3km 🥇THIS BACKCOUNTRY SKI!🥇
Avg. Pace: 8:14/km 🔻
Total Time: 12h 11m (Avg.: 1h 01m ✅)
Total Climb: 4,681m (Avg.: 390m ✅)
Total PRs: 7
2023 so far:
Total distance: 204.4km
(0.8km ahead of this time last year)
End of year forecast: 1,073.4km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 5,6 km/h | 65,4 km/h |
Tepová frekvencia | 160 bpm | 178 bpm |
Energetický výdaj | 2 987 kcal |
cloudPodmienky
Priemerná teplota | 18 °C |
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