directions_bikeStačilo
-- myWindsock Report --
Weather Impact: 3.5%
Headwind: 44% @ 2.6-6m/s
Longest Headwind: 48m 29s
Air Speed: 29.2km/h
Temp: 10.9-16.6°C
Precip: 0% @ 0 Inch/hr
-- END --
FOUR WEEK SUMMARY
(Rides)
Completed: 4 rides
Total Relative Effort: 719
Total Distance: 307.3km (Avg.: 76.8km ✅)
Longest : 122.0km 🥇THIS RIDE!🥇
Avg. Speed: 29.8kph 🔻
Total Time: 10h 20m (Avg.: 2h 35m ✅)
Total Climb: 1,285m (Avg.: 321m ✅)
Avg. Cadence: 72rpm 🔻
Avg. Power: 165W 🔻
Total Energy: 1.72kWh (Avg.: 0.43kWh ✅)
Total PRs: 7 (This ride: 6)
2023 so far:
Total distance: 692.1km
(68.2km behind this time last year)
End of year forecast: 3,641.2km
FOUR WEEK SUMMARY
(All MountainBikeRides & Rides)
Completed: 12 activities
Total Relative Effort: 1175
Total Distance: 654.5km (Avg.: 54.5km ✅)
Longest : 122.0km 🥇THIS RIDE!🥇
Avg. Speed: 23.0kph ✅
Total Time: 28h 28m (Avg.: 2h 22m ✅)
Total Climb: 3,336m (Avg.: 278m ✅)
Avg. Cadence: 72rpm 🔻
Avg. Power: 162W 🔻
Total Energy: 4.66kWh (Avg.: 0.39kWh ✅)
Total PRs: 13 (This ride: 6)
2023 so far:
Total distance: 1,527.9km
(253.2km ahead of this time last year)
End of year forecast: 7,874.6km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 29,0 km/h | 54,8 km/h |
Výkon | 158 W | 683 W |
Kadencia | 68 rpm | - |
Tepová frekvencia | 147 bpm | 179 bpm |
Energetický výdaj | 2 750 kcal |
cloudPodmienky
Priemerná teplota | 16 °C |
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