•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
76,7 km
schedule
Čas
03:18:31
landscape
Nastúpané
1 180 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,2 km/h | 67,9 km/h |
| Výkon | 180 W | 751 W |
| Kadencia | 73 rpm | - |
| Tepová frekvencia | 123 bpm | 151 bpm |
| Energetický výdaj | 2 429 kcal |
cloudPodmienky
| Priemerná teplota | 10 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
34,8 km
schedule
01:38:14
landscape
523 m
•
directions_bike Afternoon Ride
trending_up
34,5 km
schedule
01:39:29
landscape
570 m
•
directions_bike Afternoon Ride - prstiky K.O
trending_up
26,9 km
schedule
01:25:15
landscape
517 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Trnova
Trnova
open_in_new
1,81 km 2.6 %
|
07:18
14,9 km/h
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14,9 km/h | 227 W | 138 bpm |
06:23
17,0 km/h
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Finish from Lobec
Finish from Lobec
open_in_new
1,90 km 2.1 %
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05:27
21,0 km/h
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21,0 km/h | 195 W | 130 bpm |
03:37
31,6 km/h
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Sjezd z Nosálova
Sjezd z Nosálova
open_in_new
1,55 km -4 %
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02:26
38,2 km/h
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38,2 km/h | 3 W | 95 bpm |
01:59
46,9 km/h
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Nosalov - kaňoning
Nosalov - kaňoning
open_in_new
3,23 km -2.9 %
|
05:42
34,0 km/h
|
34,0 km/h | 106 W | 108 bpm |
04:15
45,6 km/h
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Houska
Houska
open_in_new
2,83 km 3.2 %
|
10:16
16,6 km/h
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16,6 km/h | 226 W | 132 bpm |
09:11
18,5 km/h
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Blatce
Blatce
open_in_new
0,51 km 8.7 %
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02:58
10,4 km/h
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10,4 km/h | 270 W | 129 bpm |
02:36
11,8 km/h
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Vlkov - Duba Downhill
Vlkov - Duba Downhill
open_in_new
4,04 km -2.4 %
|
06:55
35,0 km/h
|
35,0 km/h | 125 W | 109 bpm |
06:55
35,0 km/h
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Vrabcov
Vrabcov
open_in_new
0,69 km 4.5 %
|
02:17
18,2 km/h
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18,2 km/h | 265 W | 128 bpm |
01:59
21,0 km/h
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Korečák
Korečák
open_in_new
0,85 km 6.4 %
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03:52
13,3 km/h
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13,3 km/h | 285 W | 136 bpm |
03:28
14,8 km/h
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Tenhle kopec píše
Tenhle kopec píše
open_in_new
3,57 km 2.8 %
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11:26
18,8 km/h
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18,8 km/h | 233 W | 129 bpm |
11:26
18,8 km/h
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Borejov
Borejov
open_in_new
0,47 km 7.1 %
|
01:57
14,6 km/h
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14,6 km/h | 298 W | 133 bpm |
01:45
16,3 km/h
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Kokorg Bořejov Blatce
Kokorg Bořejov Blatce
open_in_new
2,19 km -0.9 %
|
04:19
30,5 km/h
|
30,5 km/h | 167 W | 120 bpm |
04:18
30,6 km/h
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Tankodrom do Blateček
Tankodrom do Blateček
open_in_new
1,26 km -3.7 %
|
01:44
43,5 km/h
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43,5 km/h | 16 W | 91 bpm |
01:32
49,2 km/h
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Vlkov - Raj
Vlkov - Raj
open_in_new
5,11 km -1.9 %
|
09:40
31,7 km/h
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31,7 km/h | 123 W | 107 bpm |
08:01
38,2 km/h
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sprint do raje
sprint do raje
open_in_new
0,70 km -0.5 %
|
01:28
28,6 km/h
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28,6 km/h | 157 W | 111 bpm |
01:13
34,4 km/h
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The Romanov (revised | full climb)
The Romanov (revised | full climb)
open_in_new
1,89 km 7.6 %
|
10:12
11,1 km/h
|
11,1 km/h | 262 W | 138 bpm |
06:50
16,6 km/h
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Rajčák T a A
Rajčák T a A
open_in_new
0,95 km 7.7 %
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05:07
11,2 km/h
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11,2 km/h | 269 W | 137 bpm |
03:27
16,5 km/h
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Rajčák
Rajčák
open_in_new
1,08 km 8.5 %
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06:04
10,7 km/h
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10,7 km/h | 276 W | 139 bpm |
03:50
16,9 km/h
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Brusné - Libovice
Brusné - Libovice
open_in_new
1,71 km 4.1 %
|
04:35
22,4 km/h
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22,4 km/h | 240 W | 129 bpm |
04:07
24,9 km/h
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Segment
Segment
open_in_new
3,32 km 5.1 %
|
14:55
13,3 km/h
|
13,3 km/h | 230 W | 136 bpm |
11:46
16,9 km/h
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Formulár sa odosiela
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