directions_bikePrvych 14km s juniorom, dalej bez.
FOUR WEEK SUMMARY
(MountainBikeRides)
Completed: 3 mountain bike rides
Total Relative Effort: 7
Total Distance: 68.1km (Avg.: 22.7km ✅)
Longest : 42.3km 🥇THIS MOUNTAIN BIKE RIDE!🥇
Avg. Speed: 15.7kph 🔻
Total Time: 4h 19m (Avg.: 1h 26m ✅)
Total Climb: 1,000m (Avg.: 333m ✅)
Avg. Power: 91W 🔻
Total Energy: 0.4kWh (Avg.: 0.13kWh ✅)
Total PRs: 2
2023 so far:
Total distance: 68.1km
(68.1km ahead of this time last year)
End of year forecast: 557.6km
FOUR WEEK SUMMARY
(All VirtualRides & MountainBikeRides & Rides)
Completed: 17 activities
Total Relative Effort: 352
Total Distance: 650.6km (Avg.: 38.3km ✅)
Longest : 106.7km
Avg. Speed: 28.7kph 🔻
Total Time: 22h 41m (Avg.: 1h 20m ✅)
Total Climb: 5,895m (Avg.: 347m ✅)
Avg. Cadence: 78rpm
Avg. Power: 158W 🔻
Total Energy: 3.62kWh (Avg.: 0.21kWh ✅)
Total PRs: 13
2023 so far:
Total distance: 1,619.4km
(506.1km behind this time last year)
End of year forecast: 6,774.4km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 14,6 km/h | 54,1 km/h |
Výkon | 91 W | - |
Energetický výdaj | 1 692 kcal |
cloudPodmienky
Priemerná teplota | 17 °C |
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