directions_bikeOmiš
Geriatricky na pohodu
-- myWindsock Report --
Weather Impact: 3.1%
Headwind: 45% @ 3.1-5.5m/s
Longest Headwind: 44m 11s
Air Speed: 22km/h
Temp: 14.9-18.4°C
Precip: 0% @ 0 Inch/hr
-- END --
FOUR WEEK SUMMARY
(Rides)
Completed: 5 rides
Streak: 2 days (All Activities : 2 days)
Total Relative Effort: 1104
Total Distance: 453.2km (Avg.: 90.6km 🔻)
Longest : 122.0km
Avg. Speed: 25.6kph 🔻
Total Time: 17h 44m (Avg.: 3h 33m ✅)
Total Climb: 4,766m (Avg.: 953m ✅)
Avg. Cadence: 63rpm 🔻
Avg. Power: 152W 🔻
Total Energy: 2.73kWh (Avg.: 0.55kWh 🔻)
Total PRs: 33 (This ride: 12)
2023 so far:
Total distance: 1,023.4km
(350.3km behind this time last year)
End of year forecast: 4,741.1km
FOUR WEEK SUMMARY
(All Rides & MountainBikeRides)
Completed: 9 activities
Streak: 2 days (All Activities : 2 days)
Total Relative Effort: 1307
Total Distance: 625.0km (Avg.: 69.4km ✅)
Longest : 122.0km
Avg. Speed: 23.9kph 🔻
Total Time: 26h 07m (Avg.: 2h 54m ✅)
Total Climb: 5,580m (Avg.: 620m ✅)
Avg. Cadence: 63rpm 🔻
Avg. Power: 159W 🔻
Total Energy: 4.19kWh (Avg.: 0.47kWh ✅)
Total PRs: 36 (This ride: 12)
2023 so far:
Total distance: 1,927.3km
(39.3km ahead of this time last year)
End of year forecast: 7,497.3km
Streak is consecutive days with 15+ mins of activity.
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 21,6 km/h | 61,2 km/h |
Výkon | 131 W | 509 W |
Kadencia | 60 rpm | - |
Tepová frekvencia | 139 bpm | 169 bpm |
Energetický výdaj | 2 128 kcal |
cloudPodmienky
Priemerná teplota | 23 °C |
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