directions_bikeRege s juniorom

FOUR WEEK SUMMARY
(MountainBikeRides)
Completed: 4 mountain bike rides
Total Relative Effort: 14
Total Distance: 76.7km (Avg.: 19.2km 🔻)
Longest : 42.3km
Avg. Speed: 15.1kph 🔻
Total Time: 5h 05m (Avg.: 1h 16m 🔻)
Total Climb: 1,062m (Avg.: 266m 🔻)
Avg. Power: 86W 🔻
Total Energy: 0.44kWh (Avg.: 0.11kWh 🔻)
Total PRs: 2

2023 so far:
Total distance: 76.7km
(76.7km ahead of this time last year)
End of year forecast: 565.1km

FOUR WEEK SUMMARY
(All VirtualRides & MountainBikeRides & Rides)
Completed: 14 activities
Total Relative Effort: 204
Total Distance: 475.0km (Avg.: 33.9km 🔻)
Longest : 77.9km
Avg. Speed: 27.3kph 🔻
Total Time: 17h 23m (Avg.: 1h 14m 🔻)
Total Climb: 4,407m (Avg.: 315m 🔻)
Avg. Cadence: 79rpm
Avg. Power: 155W 🔻
Total Energy: 2.71kWh (Avg.: 0.19kWh 🔻)
Total PRs: 11

2023 so far:
Total distance: 1,706.0km
(485.3km behind this time last year)
End of year forecast: 5,897.3km

Stats by ChaseTheLadder.com