directions_bikeAfternoon Ride
-- myWindsock Report --
Weather Impact: 2.7%
Headwind: 53% @ 5.4-13.3m/s
Longest Headwind: 31m 45s
Air Speed: 20.5km/h
Temp: 20.9-22°C
Precip: 0% @ 0 Inch/hr
-- END --
FOUR WEEK SUMMARY
(Rides)
Completed: 6 rides
Streak: 2 days (All Activities : 2 days)
Total Relative Effort: 1069
Total Distance: 422.4km (Avg.: 70.4km 🔻)
Longest : 102.2km
Avg. Speed: 23.4kph 🔻
Total Time: 18h 03m (Avg.: 3h 01m 🔻)
Total Climb: 4,667m (Avg.: 778m 🔻)
Avg. Cadence: 61rpm
Avg. Power: 155W ✅
Total Energy: 2.81kWh (Avg.: 0.47kWh 🔻)
Total PRs: 44 (This ride: 4)
2023 so far:
Total distance: 1,175.0km
(449.3km behind this time last year)
End of year forecast: 4,583.0km
FOUR WEEK SUMMARY
(All Rides & MountainBikeRides)
Completed: 7 activities
Streak: 2 days (All Activities : 2 days)
Total Relative Effort: 1121
Total Distance: 458.2km (Avg.: 65.5km 🔻)
Longest : 102.2km
Avg. Speed: 23.4kph 🔻
Total Time: 19h 37m (Avg.: 2h 48m 🔻)
Total Climb: 4,884m (Avg.: 698m 🔻)
Avg. Cadence: 61rpm
Avg. Power: 159W ✅
Total Energy: 3.14kWh (Avg.: 0.45kWh 🔻)
Total PRs: 45 (This ride: 4)
2023 so far:
Total distance: 2,079.0km
(59.7km behind this time last year)
End of year forecast: 6,373.5km
Streak is consecutive days with 15+ mins of activity.
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 19,5 km/h | 41,0 km/h |
Výkon | 184 W | - |
Tepová frekvencia | 133 bpm | 167 bpm |
Energetický výdaj | 1 156 kcal |
cloudPodmienky
Priemerná teplota | 27 °C |
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