directions_bikeMorning Mountain Bike Ride

　
🎷🐛 33.9 new kilometers
-- From Wandrer.earth

FOUR WEEK SUMMARY
(MountainBikeRides)
Completed: 4 mountain bike rides
Total Relative Effort: 41
Total Distance: 151.0km (Avg.: 37.7km ✅)
Longest : 60.5km 🥇THIS MOUNTAIN BIKE RIDE!🥇
Avg. Speed: 16.4kph 🔻
Total Time: 9h 13m (Avg.: 2h 18m ✅)
Total Climb: 156m (Avg.: 39m ✅)
Avg. Power: 55W 🔻
Total Energy: 0.51kWh (Avg.: 0.13kWh ✅)
Total PRs: 2 (This mountain bike ride: 1)

2023 so far:
Total distance: 229.6km
(229.6km ahead of this time last year)
End of year forecast: 1,260.9km

FOUR WEEK SUMMARY
(All EMountainBikeRides & MountainBikeRides)
Completed: 10 activities
Total Relative Effort: 41
Total Distance: 308.0km (Avg.: 30.8km ✅)
Longest : 60.5km 🥇THIS MOUNTAIN BIKE RIDE!🥇
Avg. Speed: 22.1kph 🔻
Total Time: 13h 57m (Avg.: 1h 24m ✅)
Total Climb: 486m (Avg.: 49m ✅)
Avg. Power: 136W 🔻
Total Energy: 1.92kWh (Avg.: 0.19kWh 🔻)
Total PRs: 6 (This mountain bike ride: 1)

2023 so far:
Total distance: 1,399.2km
(160.5km ahead of this time last year)
End of year forecast: 4,129.2km

Stats by ChaseTheLadder.com