directions_bikeMorning Ride
-- myWindsock Report --
Weather Impact: 4.1%
Headwind: 55% @ 2.2-1.8m/s
Longest Headwind: 01h 11m 12s
Air Speed: 25.1km/h
Temp: 15.8-19.4°C
Precip: 0% @ 0 Inch/hr
-- END --
👍 31.13 new kilometers
-- From Wandrer.earth
FOUR WEEK SUMMARY
Completed: 10 rides
Total Relative Effort: 2350
Total Distance: 800.4km (Avg.: 80.0km ✅)
Longest : 141.7km 🥇THIS RIDE!🥇
Avg. Speed: 24.4kph ✅
Total Time: 32h 48m (Avg.: 3h 17m ✅)
Total Climb: 1,926m (Avg.: 193m ✅)
Avg. Cadence: 75rpm ✅
Avg. Power: 96W ✅
Total Energy: 3.16kWh (Avg.: 0.32kWh ✅)
Total PRs: 115 (This ride: 21)
2023 so far:
Total distance: 1,753.3km
(1,753.3km ahead of this time last year)
End of year forecast: 7,090.1km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 24,5 km/h | 39,8 km/h |
Výkon | 96 W | - |
Kadencia | 76 rpm | - |
Tepová frekvencia | 144 bpm | 171 bpm |
Energetický výdaj | 3 907 kcal |
cloudPodmienky
Priemerná teplota | 21 °C |
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