directions_bikeLunch Ride
-- myWindsock Report --
Weather Impact: 0.6%
Headwind: 66% @ 1.2-2.1m/s
Longest Headwind: 27m 25s
Air Speed: 25.4km/h
Temp: 22.2-26°C
Precip: 0% @ 0 Inch/hr
-- END --
0.97 new kilometers
-- From Wandrer.earth
FOUR WEEK SUMMARY
Completed: 9 rides
Streak: 2 days (All Activities : 2 days)
Total Relative Effort: 1684
Total Distance: 711.2km (Avg.: 79.0km 🔻)
Longest : 141.7km
Avg. Speed: 24.7kph ✅
Total Time: 28h 45m (Avg.: 3h 12m 🔻)
Total Climb: 1,730m (Avg.: 192m ✅)
Avg. Cadence: 76rpm 🔻
Avg. Power: 98W ✅
Total Energy: 2.83kWh (Avg.: 0.31kWh 🔻)
Total PRs: 98 (This ride: 9)
2023 so far:
Total distance: 2,090.8km
(2,090.8km ahead of this time last year)
End of year forecast: 6,931.7km
Streak is consecutive days with 15+ mins of activity.
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 25,3 km/h | 41,2 km/h |
Výkon | 104 W | - |
Kadencia | 75 rpm | - |
Tepová frekvencia | 132 bpm | 160 bpm |
Energetický výdaj | 1 608 kcal |
cloudPodmienky
Priemerná teplota | 30 °C |
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