directions_bikeAfternoon Ride
-- myWindsock Report --
Weather Impact: 3.2%
Headwind: 59% @ 4.5-3.6m/s
Longest Headwind: 51m 40s
Air Speed: 27.8km/h
Temp: 21.2-21.9°C
Precip: 0% @ 0 Inch/hr
-- END --
FOUR WEEK SUMMARY
Completed: 10 rides
Total Relative Effort: 1737
Total Distance: 748.8km (Avg.: 74.9km 🔻)
Longest : 141.7km
Avg. Speed: 24.8kph ✅
Total Time: 30h 09m (Avg.: 3h 01m 🔻)
Total Climb: 1,804m (Avg.: 180m 🔻)
Avg. Cadence: 76rpm ✅
Avg. Power: 99W ✅
Total Energy: 3kWh (Avg.: 0.3kWh 🔻)
Total PRs: 112 (This ride: 14)
2023 so far:
Total distance: 2,128.4km
(2,128.4km ahead of this time last year)
End of year forecast: 7,127.0km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 27,1 km/h | 36,9 km/h |
Výkon | 120 W | - |
Kadencia | 80 rpm | - |
Tepová frekvencia | 136 bpm | 155 bpm |
Energetický výdaj | 920 kcal |
cloudPodmienky
Priemerná teplota | 21 °C |
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