directions_runBeh - Morning Run

Chory som, ta aspon kus zabehat.... asi som nemal ist

FOUR WEEK SUMMARY
(Runs)
Completed: 7 runs
Total Distance: 87.9km (Avg.: 12.6km 🔻)
Longest : 30.0km
Avg. Pace: 5:31/km 🔻
Total Time: 8h 06m (Avg.: 1h 09m 🔻)
Total Climb: 631m (Avg.: 90m ✅)
Avg. Cadence: 166spm ✅
Avg. Power: 289W 🔻
Total Energy: 2.36kWh (Avg.: 0.34kWh 🔻)
Total PRs: 32

2023 so far:
Total distance: 445.2km
(445.2km ahead of this time last year)
End of year forecast: 1,121.7km

FOUR WEEK SUMMARY
(All Runs & IndoorRuns)
Completed: 8 activities
Total Distance: 89.8km (Avg.: 11.2km 🔻)
Longest : 30.0km
Avg. Pace: 5:31/km 🔻
Total Time: 8h 17m (Avg.: 1h 02m 🔻)
Total Climb: 631m (Avg.: 79m ✅)
Avg. Cadence: 166spm ✅
Avg. Power: 289W 🔻
Total Energy: 2.36kWh (Avg.: 0.3kWh 🔻)
Total PRs: 32

2023 so far:
Total distance: 524.4km
(524.4km ahead of this time last year)
End of year forecast: 1,249.8km

Stats by ChaseTheLadder.com