directions_bikeAfternoon Ride
-- myWindsock Report --
Weather Impact: 0.7%
Headwind: 46% @ 2.6-5.2m/s
Longest Headwind: 39m 31s
Air Speed: 25.6km/h
Temp: 23.8-24.6°C
Precip: 0% @ 0 Inch/hr
-- END --
FOUR WEEK SUMMARY
Completed: 13 rides
Total Relative Effort: 2193
Total Distance: 1,004.8km (Avg.: 77.3km 🔻)
Longest : 141.7km
Avg. Speed: 24.7kph ✅
Total Time: 40h 43m (Avg.: 3h 08m 🔻)
Total Climb: 2,738m (Avg.: 211m 🔻)
Avg. Cadence: 75rpm ✅
Avg. Power: 99W ✅
Total Energy: 4.08kWh (Avg.: 0.31kWh 🔻)
Total PRs: 145 (This ride: 8)
2023 so far:
Total distance: 2,455.4km
(2,455.4km ahead of this time last year)
End of year forecast: 8,734.9km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 25,5 km/h | 38,9 km/h |
Výkon | 107 W | - |
Kadencia | 78 rpm | - |
Tepová frekvencia | 133 bpm | 164 bpm |
Energetický výdaj | 1 258 kcal |
cloudPodmienky
Priemerná teplota | 23 °C |
Momentálne sa tu nenachádzajú žiadne komentáre