directions_bikeEndurance vo dvojici
10/10 dnes
FOUR WEEK SUMMARY
(Rides)
Completed: 8 rides
Total Distance: 337.7km (Avg.: 42.2km ✅)
Longest : 100.9km 🥇THIS RIDE!🥇
Avg. Speed: 23.3kph ✅
Total Time: 14h 30m (Avg.: 1h 49m ✅)
Total Climb: 2,857m (Avg.: 357m 🔻)
Avg. Power: 181W 🔻
Total Energy: 2.64kWh (Avg.: 0.33kWh ✅)
Total PRs: 30 (This ride: 4)
2023 so far:
Total distance: 693.5km
(335.2km ahead of this time last year)
End of year forecast: 2,548.8km
FOUR WEEK SUMMARY
(All Rides & IndoorRides)
Completed: 9 activities
Total Distance: 337.7km (Avg.: 37.5km ✅)
Longest : 100.9km 🥇THIS RIDE!🥇
Avg. Speed: 22.8kph ✅
Total Time: 14h 50m (Avg.: 1h 39m ✅)
Total Climb: 2,857m (Avg.: 317m ✅)
Avg. Power: 181W 🔻
Total Energy: 2.64kWh (Avg.: 0.29kWh ✅)
Total PRs: 30 (This ride: 4)
2023 so far:
Total distance: 693.5km
(335.2km ahead of this time last year)
End of year forecast: 2,548.8km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 28,4 km/h | 65,9 km/h |
Výkon | 140 W | - |
Tepová frekvencia | 138 bpm | 181 bpm |
Energetický výdaj | 2 566 kcal |
Momentálne sa tu nenachádzajú žiadne komentáre