directions_bikeRege s detmi a pumptrack skoro hodinu
FOUR WEEK SUMMARY
(MountainBikeRides)
Completed: 4 mountain bike rides
Streak: 2 days (All Activities : 3 days)
Total Relative Effort: 59
Total Distance: 65.0km (Avg.: 16.2km 🔻)
Longest : 32.6km
Avg. Speed: 12.5kph 🔻
Total Time: 5h 11m (Avg.: 1h 18m 🔻)
Total Climb: 1,168m (Avg.: 292m 🔻)
Avg. Power: 80W 🔻
Total Energy: 0.42kWh (Avg.: 0.11kWh 🔻)
2023 so far:
Total distance: 249.0km
(114.1km ahead of this time last year)
End of year forecast: 630.5km
FOUR WEEK SUMMARY
(All Rides & MountainBikeRides & VirtualRides)
Completed: 15 activities
Streak: 2 days (All Activities : 3 days)
Total Relative Effort: 1096
Total Distance: 715.5km (Avg.: 47.7km 🔻)
Longest : 141.4km
Avg. Speed: 27.3kph 🔻
Total Time: 26h 14m (Avg.: 1h 45m 🔻)
Total Climb: 6,334m (Avg.: 422m 🔻)
Avg. Cadence: 84rpm
Avg. Power: 154W 🔻
Total Energy: 4.08kWh (Avg.: 0.27kWh 🔻)
Total PRs: 26
2023 so far:
Total distance: 3,927.2km
(606.8km ahead of this time last year)
End of year forecast: 8,552.9km
Streak is consecutive days with 15+ mins of activity.
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 10,2 km/h | 13,7 km/h |
Výkon | 35 W | - |
Tepová frekvencia | 110 bpm | 128 bpm |
Energetický výdaj | 256 kcal |
cloudPodmienky
Priemerná teplota | 31 °C |
Momentálne sa tu nenachádzajú žiadne komentáre