directions_bikeAfternoon Ride
Dnes sa to oplatilo 🤣
-- myWindsock Report --
Weather Impact: 0.9%
Headwind: 55% @ 1-4m/s
Longest Headwind: 01h 33m 1s
Air Speed: 27km/h
Temp: 24-26°C
Precip: 0% @ 0 Inch/hr
-- END --
FOUR WEEK SUMMARY
(Rides)
Completed: 11 rides
Total Relative Effort: 1366
Total Distance: 820.8km (Avg.: 74.6km 🔻)
Longest : 156.9km
Avg. Speed: 31.0kph 🔻
Total Time: 26h 27m (Avg.: 2h 24m 🔻)
Total Climb: 2,807m (Avg.: 255m ✅)
Avg. Cadence: 65rpm ✅
Avg. Power: 169W ✅
Total Energy: 4.5kWh (Avg.: 0.41kWh 🔻)
Total PRs: 63 (This ride: 12)
2023 so far:
Total distance: 2,992.1km
(1,090.5km behind this time last year)
End of year forecast: 7,632.5km
FOUR WEEK SUMMARY
(All Rides & MountainBikeRides)
Completed: 12 activities
Total Relative Effort: 1435
Total Distance: 877.4km (Avg.: 73.1km 🔻)
Longest : 156.9km
Avg. Speed: 29.9kph 🔻
Total Time: 29h 21m (Avg.: 2h 27m 🔻)
Total Climb: 3,456m (Avg.: 288m ✅)
Avg. Cadence: 65rpm ✅
Avg. Power: 169W ✅
Total Energy: 5.01kWh (Avg.: 0.42kWh 🔻)
Total PRs: 65 (This ride: 12)
2023 so far:
Total distance: 4,104.7km
(492.3km behind this time last year)
End of year forecast: 9,375.7km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 26,8 km/h | 64,9 km/h |
Výkon | 175 W | 734 W |
Kadencia | 66 rpm | - |
Tepová frekvencia | 143 bpm | 179 bpm |
Energetický výdaj | 1 648 kcal |
cloudPodmienky
Priemerná teplota | 22 °C |
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