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Bicykel
directions_bike145. CK AB Sereď - 🇮🇹 Dolomity #2 - 12ks 🚴🚴🏼♀️
ďalší silový trening v kopcoch
⛰️ Campolongo Pass - 1875 m.n.m
⛰️ Valparola Pass - 2168 m.n.m
⛰️ Falzarego Pass - 2105 m.n.m
⛰️ Passo Fedaia - 2057 m.n.m
⛰️ Passo Pordoi - 2239 m.n.m
-- myWindsock Report --
Weather Impact: -0.2%
Headwind: 39% @ 1.3-5.3m/s
Longest Headwind: 33m 30s
Air Speed: 16.6km/h
Temp: 14.1-22°C
Precip: 0% @ 0 Inch/hr
-- END --
trending_up
Vzdialenosť
98,4 km
schedule
Čas
05:45:54
landscape
Nastúpané
3 070 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 17,1 km/h | 73,3 km/h |
| Výkon | 155 W | 1 252 W |
| Kadencia | 60 rpm | - |
| Tepová frekvencia | 148 bpm | 173 bpm |
| Energetický výdaj | 3 585 kcal |
cloudPodmienky
| Priemerná teplota | 27 °C |
directions_bike Bicykel:
colnago V3
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3,6 km
schedule
01:04:01
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9,5 km
schedule
02:12:03
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place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Campolongo first part
Campolongo first part
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1,42 km 5.3 %
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06:33
13,0 km/h
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13,0 km/h | 262 W | 155 bpm |
04:55
17,4 km/h
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Ride Holidays Campalongo TT
Ride Holidays Campalongo TT
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3,84 km 7.1 %
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20:20
11,3 km/h
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11,3 km/h | 245 W | 159 bpm |
13:42
16,8 km/h
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CAMPOLONGO: FIRST HALF - 2 KM
CAMPOLONGO: FIRST HALF - 2 KM
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2,01 km 7.7 %
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10:57
11,0 km/h
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11,0 km/h | 254 W | 159 bpm |
07:33
16,0 km/h
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CAMPOLONGO: SECOND HALF - FINAL 2 KM ALL THE WAY UP
CAMPOLONGO: SECOND HALF - FINAL 2 KM ALL THE WAY UP
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2,04 km 7 %
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11:29
10,7 km/h
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10,7 km/h | 242 W | 161 bpm |
07:21
16,6 km/h
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FINAL KM OF THE STEEP SEGMENT (TO THE FIRST HOUSE)
FINAL KM OF THE STEEP SEGMENT (TO THE FIRST HOUSE)
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1,05 km 7.7 %
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06:31
9,7 km/h
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9,7 km/h | 232 W | 159 bpm |
03:56
16,0 km/h
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Passo Campolongo: on Giro Day from Arabba 2016 - Part 2
Passo Campolongo: on Giro Day from Arabba 2016 - Part 2
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0,51 km 4.5 %
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02:07
14,5 km/h
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14,5 km/h | 246 W | 162 bpm |
01:29
20,7 km/h
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Campolongo Pass-Corvara DH
Campolongo Pass-Corvara DH
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5,19 km -5.8 %
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10:28
29,7 km/h
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29,7 km/h | 85 W | 135 bpm |
06:26
48,4 km/h
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passo campologo to the end of the golf club sprint
passo campologo to the end of the golf club sprint
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3,44 km -5.1 %
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07:22
28,0 km/h
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28,0 km/h | 116 W | 138 bpm |
03:41
56,0 km/h
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54 x 11 Full ?
54 x 11 Full ?
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0,77 km -6.6 %
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00:41
68,0 km/h
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68,0 km/h | 98 W | 147 bpm |
00:38
73,4 km/h
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Passo Campolongo Serpentinen down
Passo Campolongo Serpentinen down
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3,13 km -6.4 %
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04:52
38,6 km/h
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38,6 km/h | 67 W | 132 bpm |
04:11
44,9 km/h
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Twisty BÄMsi down
Twisty BÄMsi down
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1,77 km -1.9 %
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03:06
34,3 km/h
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34,3 km/h | 33 W | 129 bpm |
02:36
40,9 km/h
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*Corvara --> Funtanacia*
*Corvara --> Funtanacia*
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2,64 km -2.4 %
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03:56
40,2 km/h
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40,2 km/h | 127 W | 127 bpm |
03:26
46,1 km/h
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Bel Sit Sprint
Bel Sit Sprint
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0,34 km -1.8 %
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00:33
36,7 km/h
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36,7 km/h | 249 W | 128 bpm |
00:24
50,4 km/h
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Varda Sprint
Varda Sprint
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0,63 km -0.1 %
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00:51
44,2 km/h
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44,2 km/h | 147 W | 128 bpm |
- |
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Strada Planmurin Hill sprint
Strada Planmurin Hill sprint
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0,16 km 4 %
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00:54
10,7 km/h
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10,7 km/h | 319 W | 139 bpm |
00:54
10,7 km/h
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La Villa Sprint Down-up
La Villa Sprint Down-up
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0,50 km -3.6 %
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00:59
30,6 km/h
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30,6 km/h | 133 W | 122 bpm |
00:31
58,3 km/h
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Valparolo start twist
Valparolo start twist
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0,64 km 6 %
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03:06
12,4 km/h
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12,4 km/h | 246 W | 146 bpm |
02:03
18,8 km/h
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AI PINI CLIMB
AI PINI CLIMB
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4,26 km 5 %
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18:06
14,1 km/h
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14,1 km/h | 231 W | 150 bpm |
14:14
18,0 km/h
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Sant Kassian World Cup by Peones
Sant Kassian World Cup by Peones
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2,15 km 5.2 %
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09:02
14,3 km/h
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14,3 km/h | 240 W | 150 bpm |
06:37
19,5 km/h
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Valparola first 7km
Valparola first 7km
open_in_new
7,25 km 4.2 %
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27:50
15,6 km/h
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15,6 km/h | 229 W | 151 bpm |
22:00
19,8 km/h
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