directions_bikeMorning Ride
0.25 new kilometers
-- From Wandrer.earth
FOUR WEEK SUMMARY
Completed: 25 rides
Streak: 6 days (All Activities : 6 days)
Total Relative Effort: 1926
Total Distance: 1,311.9km (Avg.: 52.5km ✅)
Longest : 131.2km
Avg. Speed: 25.8kph ✅
Total Time: 50h 55m (Avg.: 2h 02m ✅)
Total Climb: 3,338m (Avg.: 134m 🔻)
Avg. Cadence: 77rpm ✅
Avg. Power: 109W ✅
Total Energy: 5.58kWh (Avg.: 0.22kWh ✅)
Total PRs: 307 (This ride: 13)
2023 so far:
Total distance: 3,916.1km
(3,916.1km ahead of this time last year)
End of year forecast: 10,629.2km
Streak is consecutive days with 15+ mins of activity.
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,4 km/h | 32,9 km/h |
| Výkon | 112 W | - |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 135 bpm | 167 bpm |
| Energetický výdaj | 1 429 kcal |
cloudPodmienky
| Priemerná teplota | 30 °C |
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