directions_bikeMorning Ride
-- myWindsock Report --
Weather Impact: -0.9%
Headwind: 48% @ 1.1-2.6m/s
Longest Headwind: 01h 9m 47s
Air Speed: 25.6km/h
Temp: 22.9-29.9°C
Precip: 0% @ 0 Inch/hr
-- END --
FOUR WEEK SUMMARY
Completed: 25 rides
Streak: 7 days (All Activities : 7 days)
Total Relative Effort: 1949
Total Distance: 1,363.3km (Avg.: 54.5km ✅)
Longest : 131.2km
Avg. Speed: 25.7kph ✅
Total Time: 53h 07m (Avg.: 2h 07m ✅)
Total Climb: 3,632m (Avg.: 145m ✅)
Avg. Cadence: 77rpm ✅
Avg. Power: 108W ✅
Total Energy: 5.8kWh (Avg.: 0.23kWh ✅)
Total PRs: 307 (This ride: 19)
2023 so far:
Total distance: 4,019.8km
(4,019.8km ahead of this time last year)
End of year forecast: 10,934.2km
Streak is consecutive days with 15+ mins of activity.
Stats by ChaseTheLadder.com
18.26 new kilometers
-- From Wandrer.earth
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 25,7 km/h | 44,9 km/h |
Výkon | 112 W | - |
Kadencia | 77 rpm | - |
Tepová frekvencia | 137 bpm | 173 bpm |
Energetický výdaj | 2 496 kcal |
cloudPodmienky
Priemerná teplota | 32 °C |
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