directions_bikeAfternoon Ride

FOUR WEEK SUMMARY
(Rides)
Completed: 14 rides
Streak: 2 days (All Activities : 2 days)
Total Relative Effort: 1110
Total Distance: 714.6km (Avg.: 51.0km 🔻)
Longest : 104.0km
Avg. Speed: 28.8kph 🔻
Total Time: 24h 48m (Avg.: 1h 46m ✅)
Total Climb: 8,209m (Avg.: 586m ✅)
Avg. Cadence: 84rpm 🔻
Avg. Power: 164W 🔻
Total Energy: 4.09kWh (Avg.: 0.29kWh ✅)
Total PRs: 73 (This ride: 29)

2023 so far:
Total distance: 3,125.1km
(330.2km ahead of this time last year)
End of year forecast: 6,376.5km

FOUR WEEK SUMMARY
(All Rides & MountainBikeRides)
Completed: 23 activities
Streak: 2 days (All Activities : 2 days)
Total Relative Effort: 1376
Total Distance: 863.5km (Avg.: 37.5km ✅)
Longest : 104.0km
Avg. Speed: 25.0kph 🔻
Total Time: 34h 29m (Avg.: 1h 30m ✅)
Total Climb: 10,742m (Avg.: 467m ✅)
Avg. Cadence: 84rpm 🔻
Avg. Power: 146W 🔻
Total Energy: 5.09kWh (Avg.: 0.22kWh ✅)
Total PRs: 74 (This ride: 29)

2023 so far:
Total distance: 4,878.7km
(857.6km ahead of this time last year)
End of year forecast: 9,128.1km

Streak is consecutive days with 15+ mins of activity.

Stats by ChaseTheLadder.com