directions_bikeObratka Ivo&Peto
-- myWindsock Report --
Weather Impact: 0.3%
Headwind: 51% @ 2.4-8.2m/s
Longest Headwind: 54m 1s
Air Speed: 29.8km/h
Temp: 23.2-28.4°C
Precip: 0% @ 0 Inch/hr
-- END --
FOUR WEEK SUMMARY
(Rides)
Completed: 9 rides
Total Relative Effort: 739
Total Distance: 547.0km (Avg.: 60.8km ✅)
Longest : 130.1km
Avg. Speed: 25.6kph ✅
Total Time: 21h 23m (Avg.: 2h 23m 🔻)
Total Climb: 2,448m (Avg.: 272m 🔻)
Avg. Cadence: 62rpm ✅
Avg. Power: 148W ✅
Total Energy: 3.18kWh (Avg.: 0.35kWh ✅)
Total PRs: 8 (This ride: 1)
2023 so far:
Total distance: 3,539.1km
(1,228.2km behind this time last year)
End of year forecast: 6,428.6km
FOUR WEEK SUMMARY
(All Rides & MountainBikeRides)
Completed: 11 activities
Total Relative Effort: 739
Total Distance: 653.9km (Avg.: 59.4km ✅)
Longest : 130.1km
Avg. Speed: 24.1kph ✅
Total Time: 27h 10m (Avg.: 2h 28m 🔻)
Total Climb: 3,211m (Avg.: 292m 🔻)
Avg. Cadence: 62rpm ✅
Avg. Power: 150W ✅
Total Energy: 4.11kWh (Avg.: 0.37kWh 🔻)
Total PRs: 8 (This ride: 1)
2023 so far:
Total distance: 4,758.6km
(523.1km behind this time last year)
End of year forecast: 8,342.4km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 29,3 km/h | 50,6 km/h |
Výkon | 157 W | 702 W |
Kadencia | 68 rpm | - |
Tepová frekvencia | 149 bpm | 196 bpm |
Energetický výdaj | 1 507 kcal |
cloudPodmienky
Priemerná teplota | 25 °C |
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