directions_bike#159 Spočitať kocky na Vršiču 😜
FOUR WEEK SUMMARY
(Rides)
Completed: 22 rides
Total Distance: 874.8km (Avg.: 39.8km 🔻)
Longest : 100.5km
Avg. Speed: 16.9kph ✅
Total Time: 51h 53m (Avg.: 2h 21m 🔻)
Total Climb: 14,563m (Avg.: 662m ✅)
Avg. Cadence: 59rpm ✅
Avg. Power: 110W ✅
Total Energy: 5.76kWh (Avg.: 0.26kWh 🔻)
Total PRs: 74 (This ride: 14)
2023 so far:
Total distance: 4,406.2km
(647.1km behind this time last year)
End of year forecast: 8,555.3km
FOUR WEEK SUMMARY
(All Rides & MountainBikeRides)
Completed: 28 activities
Total Distance: 1,030.2km (Avg.: 36.8km 🔻)
Longest : 100.5km
Avg. Speed: 16.0kph ✅
Total Time: 64h 13m (Avg.: 2h 18m 🔻)
Total Climb: 18,283m (Avg.: 653m ✅)
Avg. Cadence: 60rpm ✅
Avg. Power: 116W ✅
Total Energy: 7.5kWh (Avg.: 0.27kWh 🔻)
Total PRs: 75 (This ride: 14)
2023 so far:
Total distance: 5,009.6km
(454.2km behind this time last year)
End of year forecast: 9,853.9km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 17,7 km/h | 59,5 km/h |
Výkon | 197 W | 564 W |
Kadencia | 79 rpm | - |
Tepová frekvencia | 135 bpm | 170 bpm |
Energetický výdaj | 1 036 kcal |
cloudPodmienky
Priemerná teplota | 15 °C |
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