directions_bikeS větrem o závod
FOUR WEEK SUMMARY
Completed: 26 mountain bike rides
Streak: 3 days (All Activities : 24 days)
Total Relative Effort: 999
Total Distance: 724.8km (Avg.: 27.9km ✅)
Longest : 75.3km
Avg. Speed: 24.1kph ✅
Total Time: 30h 05m (Avg.: 1h 09m 🔻)
Total Climb: 8,872m (Avg.: 341m 🔻)
Avg. Power: 256W ✅
Total Energy: 7.75kWh (Avg.: 0.3kWh ✅)
Total PRs: 57
2023 so far:
Total distance: 4,954.7km
(4,954.7km ahead of this time last year)
End of year forecast: 8,605.2km
Streak is consecutive days with 15+ mins of activity.
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 31,2 km/h | 49,6 km/h |
Výkon | 314 W | - |
Tepová frekvencia | 159 bpm | 180 bpm |
Energetický výdaj | 1 037 kcal |
cloudPodmienky
Priemerná teplota | 20 °C |
Momentálne sa tu nenachádzajú žiadne komentáre