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PeterM328 • 8. augusta 2023 o 13:55 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift VO2 Capacity in Richmond

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
28,9 km
schedule Čas
01:00:06
landscape Nastúpané
160 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 28,8 km/h 69,3 km/h
Výkon 180 W 409 W
Kadencia 90 rpm -
Tepová frekvencia 147 bpm 190 bpm
Energetický výdaj 620 kcal

directions_bike Posledné aktivity bikera

PeterM328 • 6. júla 2025 o 4:22
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schedule 03:05:17
landscape 890 m
PeterM328 • 2. júla 2025 o 4:21
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directions_bike Road Bike

trending_up 36,9 km
schedule 01:42:58
landscape 683 m
PeterM328 • 2. júla 2025 o 16:12
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directions_bike Road Bike

trending_up 3,8 km
schedule 00:13:56
landscape 80 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Tester Tester open_in_new
4,39 km  0.3 %
 08:30
31,0 km/h
31,0 km/h 192 W 150 bpm 05:29
48,0 km/h
2015 UCI Worlds Course 2015 UCI Worlds Course open_in_new
16,23 km  0 %
 35:14
27,6 km/h
27,6 km/h 178 W 143 bpm 21:00
46,4 km/h
Monument Ave Sprint (Zwift Insider verified) Monument Ave Sprint (Zwift Insider verified) open_in_new
0,22 km  -0.4 %
 00:20
40,1 km/h
40,1 km/h 289 W 169 bpm 00:13
61,7 km/h
Broad St Sprint (Zwift Insider verified) Broad St Sprint (Zwift Insider verified) open_in_new
0,28 km  -0.1 %
 00:34
30,0 km/h
30,0 km/h 139 W 165 bpm 00:19
53,6 km/h
E Main St Descent (Zwift Insider verified) E Main St Descent (Zwift Insider verified) open_in_new
1,36 km  -3.5 %
 01:30
54,2 km/h
54,2 km/h 289 W 171 bpm 01:14
66,0 km/h
Libby Hill KOM (Zwift Insider verified) Libby Hill KOM (Zwift Insider verified) open_in_new
0,63 km  6.2 %
 02:08
17,8 km/h
17,8 km/h 342 W 170 bpm 01:13
31,2 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
0,71 km  -3.5 %
 01:00
42,5 km/h
42,5 km/h 346 W 181 bpm 00:51
50,0 km/h
Sagan's Winning Move (Zwift Insider verified) Sagan's Winning Move (Zwift Insider verified) open_in_new
2,71 km  1.3 %
 09:12
17,7 km/h
17,7 km/h 149 W 148 bpm 03:48
42,8 km/h
23rd St KOM (Zwift Insider verified) 23rd St KOM (Zwift Insider verified) open_in_new
0,27 km  10.2 %
 01:15
12,9 km/h
12,9 km/h 230 W 186 bpm 00:26
37,2 km/h
23rd St KOM Reverse Descent (Zwift Insider verified) 23rd St KOM Reverse Descent (Zwift Insider verified) open_in_new
1,12 km  -3.5 %
 01:36
41,9 km/h
41,9 km/h 124 W 165 bpm 01:06
60,9 km/h
Governor St Climb (Zwift Insider verified) Governor St Climb (Zwift Insider verified) open_in_new
0,61 km  5.8 %
 04:15
8,7 km/h
8,7 km/h 139 W 137 bpm 01:05
34,0 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,52 km  1.5 %
 01:43
18,2 km/h
18,2 km/h 139 W 133 bpm 00:44
42,6 km/h
16 segmentov
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