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directions_bikeAfternoon Ride

-- myWindsock Report --
Weather Impact: 3.6%
Headwind: 49% @ 2.6-5.7m/s
Longest Headwind: 25m 55s
Air Speed: 19.7km/h
Temp: 21.2-22.6°C
Precip: 0% @ 0 Inch/hr
-- END --

FOUR WEEK SUMMARY
(Rides)
Completed: 8 rides
Total Relative Effort: 625
Total Distance: 375.4km (Avg.: 46.9km ✅)
Longest : 87.8km
Avg. Speed: 23.8kph 🔻
Total Time: 15h 45m (Avg.: 1h 58m ✅)
Total Climb: 1,703m (Avg.: 213m ✅)
Avg. Cadence: 69rpm
Avg. Power: 150W ✅
Total Energy: 2.38kWh (Avg.: 0.3kWh ✅)
Total PRs: 5

2023 so far:
Total distance: 3,783.3km
(1,274.1km behind this time last year)
End of year forecast: 5,873.9km

FOUR WEEK SUMMARY
(All Rides & MountainBikeRides)
Completed: 10 activities
Total Relative Effort: 625
Total Distance: 482.3km (Avg.: 48.2km ✅)
Longest : 87.8km
Avg. Speed: 22.4kph 🔻
Total Time: 21h 32m (Avg.: 2h 09m ✅)
Total Climb: 2,466m (Avg.: 247m ✅)
Avg. Cadence: 69rpm
Avg. Power: 152W ✅
Total Energy: 3.3kWh (Avg.: 0.33kWh ✅)
Total PRs: 5

2023 so far:
Total distance: 5,002.7km
(569.1km behind this time last year)
End of year forecast: 7,718.9km

Stats by ChaseTheLadder.com

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Formulár sa odosiela
trending_up Vzdialenosť
52,3 km
schedule Čas
02:39:40
landscape Nastúpané
626 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 19,6 km/h 51,0 km/h
Výkon 189 W -
Tepová frekvencia 134 bpm 176 bpm
Energetický výdaj 1 346 kcal

cloudPodmienky

Priemerná teplota 23 °C
directions_bike Bicykel: Ružena

directions_bike Posledné aktivity bikera

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directions_bike Morning Ride

trending_up 101,6 km
schedule 05:22:07
landscape 1 271 m
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directions_bike Morning Ride

trending_up 70,1 km
schedule 03:31:54
landscape 898 m
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directions_bike Afternoon Mountain Bike Ride

trending_up 38,6 km
schedule 02:23:32
landscape 227 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Formulár sa odosiela
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