directions_bike#161 Popraviť výškové trošku 😜
FOUR WEEK SUMMARY
(Rides)
Completed: 20 rides
Total Distance: 792.8km (Avg.: 39.6km 🔻)
Longest : 100.5km
Avg. Speed: 15.9kph ✅
Total Time: 49h 48m (Avg.: 2h 29m 🔻)
Total Climb: 15,414m (Avg.: 771m ✅)
Avg. Cadence: 57rpm ✅
Avg. Power: 111W ✅
Total Energy: 5.59kWh (Avg.: 0.28kWh ✅)
Total PRs: 74
2023 so far:
Total distance: 4,475.3km
(806.7km behind this time last year)
End of year forecast: 8,135.4km
FOUR WEEK SUMMARY
(All Rides & MountainBikeRides)
Completed: 23 activities
Total Distance: 863.9km (Avg.: 37.6km 🔻)
Longest : 100.5km
Avg. Speed: 15.2kph ✅
Total Time: 56h 42m (Avg.: 2h 28m 🔻)
Total Climb: 17,371m (Avg.: 755m ✅)
Avg. Cadence: 57rpm ✅
Avg. Power: 112W ✅
Total Energy: 6.4kWh (Avg.: 0.28kWh ✅)
Total PRs: 74
2023 so far:
Total distance: 5,078.6km
(765.2km behind this time last year)
End of year forecast: 9,110.4km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 21,4 km/h | 89,6 km/h |
Výkon | 200 W | 583 W |
Kadencia | 80 rpm | - |
Tepová frekvencia | 139 bpm | 176 bpm |
Energetický výdaj | 1 393 kcal |
cloudPodmienky
Priemerná teplota | 20 °C |
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