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doomrider • 24. novembra 2023 o 20:40 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Group Ride: The Saturday Shop Ride by Trek Australia (C) on Big Foot Hills in Watopia

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place Graf prevýšenia

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trending_up Vzdialenosť
71,1 km
schedule Čas
02:19:33
landscape Nastúpané
714 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 30,5 km/h 65,5 km/h
Výkon 178 W 272 W
Kadencia 79 rpm -
Tepová frekvencia 133 bpm 169 bpm
Energetický výdaj 1 438 kcal

directions_bike Posledné aktivity bikera

doomrider • Včera o 20:48
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rowing Workout - Evening Workout

trending_up 0,0 km
schedule 00:36:35
landscape 0 m
doomrider • Dnes o 5:48
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directions_bike Morning Mountain Bike Ride

trending_up 18,2 km
schedule 00:51:25
landscape 165 m
doomrider • Predvčerom o 15:20
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directions_bike Hey, I'm looking for a friend. He's, uh, tall, dumb, smells like bread. Um, oh yeah, chainsaw arm. Probably should've, led with that one, but�..

trending_up 40,0 km
schedule 01:57:16
landscape 469 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Fuego Flats Forward Sprint (Zwift Insider verified) Fuego Flats Forward Sprint (Zwift Insider verified) open_in_new
0,50 km  0.2 %
 00:49
36,5 km/h
36,5 km/h 255 W 162 bpm 00:29
61,7 km/h
Big Foot Hills (Zwift Insider verified) Big Foot Hills (Zwift Insider verified) open_in_new
67,46 km  0 %
 02:13:33
30,3 km/h
30,3 km/h 179 W 135 bpm 01:37:04
41,7 km/h
Big Foot Hills - ZRL Custom Shorter Route Big Foot Hills - ZRL Custom Shorter Route open_in_new
32,85 km  0.4 %
 01:08:25
28,8 km/h
28,8 km/h 171 W 122 bpm 47:41
41,3 km/h
Titans Grove, Northbound (Zwift Insider verified) Titans Grove, Northbound (Zwift Insider verified) open_in_new
8,82 km  -0.2 %
 16:59
31,2 km/h
31,2 km/h 179 W 137 bpm 10:54
48,5 km/h
Titans Grove KOM (Zwift Insider verified) Titans Grove KOM (Zwift Insider verified) open_in_new
2,62 km  2.2 %
 06:44
23,3 km/h
23,3 km/h 184 W 139 bpm 03:32
44,5 km/h
Hilly KOM Forward (Zwift Insider verified) Hilly KOM Forward (Zwift Insider verified) open_in_new
0,90 km  5.5 %
 04:12
12,9 km/h
12,9 km/h 186 W 139 bpm 01:13
44,4 km/h
Whole Lotta Lava (Zwift Insider verified) Whole Lotta Lava (Zwift Insider verified) open_in_new
12,29 km  0 %
 27:16
27,0 km/h
27,0 km/h 172 W 141 bpm 17:25
42,3 km/h
Volcano KOM (Zwift Insider verified) Volcano KOM (Zwift Insider verified) open_in_new
3,75 km  3.2 %
 13:54
16,2 km/h
16,2 km/h 159 W 135 bpm 05:55
38,1 km/h
Volcano Descent (Zwift Insider verified) Volcano Descent (Zwift Insider verified) open_in_new
3,51 km  -3.4 %
 04:17
49,1 km/h
49,1 km/h 203 W 151 bpm 03:21
62,8 km/h
Titans Grove, Southbound (Zwift Insider verified) Titans Grove, Southbound (Zwift Insider verified) open_in_new
8,82 km  0.2 %
 17:24
30,4 km/h
30,4 km/h 201 W 157 bpm 12:18
43,0 km/h
Titans Grove Reverse KOM (Zwift Insider verified) Titans Grove Reverse KOM (Zwift Insider verified) open_in_new
0,91 km  4.3 %
 03:24
16,1 km/h
16,1 km/h 181 W 151 bpm 01:16
43,1 km/h
Hilly KOM Reverse (Zwift Insider verified) Hilly KOM Reverse (Zwift Insider verified) open_in_new
2,50 km  1.8 %
 06:54
21,7 km/h
21,7 km/h 175 W 148 bpm 03:22
44,5 km/h
15 segmentov
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