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Solichant • 29. novembra 2023 o 15:19 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - #123 Zwift - New Workout in Yorkshire

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Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
29,1 km
schedule Čas
01:14:08
landscape Nastúpané
499 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 23,6 km/h 80,3 km/h
Výkon 154 W 1 184 W
Kadencia 77 rpm -
Tepová frekvencia 128 bpm 154 bpm
Energetický výdaj 656 kcal

directions_bike Posledné aktivity bikera

Solichant • 1. mája 2025 o 8:25
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directions_bike #27 Morning Ride

trending_up 33,3 km
schedule 01:16:59
landscape 209 m
Solichant • 1. mája 2025 o 9:45
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directions_bike #27 Morning Ride

trending_up 18,0 km
schedule 00:43:09
landscape 94 m
Solichant • 27. apríla 2025 o 8:05
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directions_bike #23 Morning Ride

trending_up 51,5 km
schedule 02:15:47
landscape 401 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) open_in_new
27,66 km  0 %
 01:10:25
23,6 km/h
23,6 km/h 159 W 128 bpm 46:18
35,9 km/h
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 03:34
19,1 km/h
19,1 km/h 167 W 114 bpm 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 01:17
18,4 km/h
18,4 km/h 159 W 114 bpm 00:28
50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,61 km  3.3 %
 02:00
18,3 km/h
18,3 km/h 168 W 120 bpm -
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 06:31
15,1 km/h
15,1 km/h 173 W 125 bpm 01:37
60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 05:05
27,4 km/h
27,4 km/h 165 W 126 bpm 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:55
49,9 km/h
49,9 km/h 97 W 121 bpm 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 05:19
13,6 km/h
13,6 km/h 209 W 139 bpm 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 03:02
13,0 km/h
13,0 km/h 207 W 136 bpm 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:31
45,5 km/h
45,5 km/h 86 W 131 bpm 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 06:16
32,5 km/h
32,5 km/h 130 W 126 bpm 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 02:56
19,8 km/h
19,8 km/h 149 W 128 bpm 00:57
61,2 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 05:10
13,5 km/h
13,5 km/h 186 W 138 bpm 02:13
31,5 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:30
48,5 km/h
48,5 km/h 82 W 137 bpm 01:07
65,1 km/h
Climb up from Oak Beck Climb up from Oak Beck open_in_new
1,19 km  3.9 %
 04:36
15,5 km/h
15,5 km/h 176 W 137 bpm 02:08
33,4 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) open_in_new
0,77 km  7.7 %
 05:52
7,9 km/h
7,9 km/h 170 W 135 bpm 02:12
21,0 km/h
17 segmentov
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