home Feed event Kalendár monitoring Aktivity map Mapa
MichalOravec14 • 29. novembra 2023 o 19:44 Trenažér lock_open Verejná aktivita
favorite comment 0
thumb_up0thumb_down
Stiahnuť GPX

pedal_bikeTrenažér - Zwift - Royal Pump Room 8 in Yorkshire

Trenažér lock_open

place Graf prevýšenia

comment Komentáre ku aktivite

Momentálne sa tu nenachádzajú žiadne komentáre

Pridaj komentár
trending_up Vzdialenosť
28,7 km
schedule Čas
00:58:18
landscape Nastúpané
493 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 29,5 km/h 85,6 km/h
Výkon 203 W 655 W
Kadencia 79 rpm -
Tepová frekvencia 148 bpm 168 bpm
Energetický výdaj 680 kcal

directions_bike Posledné aktivity bikera

MichalOravec14 • 17. júna 2025 o 18:44
thumb_up0thumb_down

directions_bike Hradec

trending_up 31,4 km
schedule 01:37:38
landscape 456 m
MichalOravec14 • 12. júna 2025 o 18:39
thumb_up0thumb_down

directions_bike Nováky

trending_up 34,1 km
schedule 01:23:29
landscape 231 m
MichalOravec14 • 6. júna 2025 o 17:40
thumb_up0thumb_down

directions_bike Seč

trending_up 44,9 km
schedule 02:41:32
landscape 870 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) open_in_new
27,66 km  0 %
 56:36
29,3 km/h
29,3 km/h 208 W 148 bpm 46:18
35,9 km/h
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 02:40
25,6 km/h
25,6 km/h 228 W 141 bpm 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 00:56
25,4 km/h
25,4 km/h 228 W 144 bpm 00:28
50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,61 km  3.3 %
 01:20
27,5 km/h
27,5 km/h 262 W 151 bpm -
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 04:53
20,2 km/h
20,2 km/h 224 W 149 bpm 01:37
60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 04:13
33,1 km/h
33,1 km/h 215 W 147 bpm 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:52
52,8 km/h
52,8 km/h 181 W 144 bpm 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 03:43
19,5 km/h
19,5 km/h 286 W 161 bpm 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 01:57
20,2 km/h
20,2 km/h 309 W 159 bpm 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:25
48,8 km/h
48,8 km/h 132 W 151 bpm 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 05:18
38,4 km/h
38,4 km/h 181 W 148 bpm 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 02:11
26,6 km/h
26,6 km/h 216 W 149 bpm 00:57
61,2 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 03:56
17,7 km/h
17,7 km/h 235 W 155 bpm 02:13
31,5 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:26
50,7 km/h
50,7 km/h 71 W 152 bpm 01:07
65,1 km/h
Climb up from Oak Beck Climb up from Oak Beck open_in_new
1,19 km  3.9 %
 03:48
18,8 km/h
18,8 km/h 204 W 148 bpm 02:08
33,4 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) open_in_new
0,77 km  7.7 %
 04:31
10,2 km/h
10,2 km/h 201 W 148 bpm 02:02
22,7 km/h
17 segmentov
keyboard_arrow_up