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karits • 2. decembra 2023 o 10:01 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Race: Race #2 | Cobbled Climbs | ZA 2023 (B) on Cobbled Climbs in Richmond

1st zwift race 💩
1st any competition after torn Achilles 22nd June 2023
Kind of a comeback 🤷‍♂️
On the small ring the last 5km 🙄🙄🙄

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
30,5 km
schedule Čas
00:53:09
landscape Nastúpané
407 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 34,4 km/h 72,4 km/h
Výkon 225 W 611 W
Kadencia 90 rpm -
Tepová frekvencia 166 bpm 180 bpm
Energetický výdaj 742 kcal

directions_bike Posledné aktivity bikera

karits • Včera o 22:10
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directions_bike Zpnb

trending_up 4,1 km
schedule 00:09:47
landscape 25 m
karits • Včera o 7:28
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directions_run Morning Run

trending_up 8,5 km
schedule 00:46:47
landscape 55 m
karits • Včera o 8:45
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directions_bike Dpnb

trending_up 4,5 km
schedule 00:16:07
landscape 52 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Cobbled Climbs (Zwift Insider verified) Cobbled Climbs (Zwift Insider verified) open_in_new
9,20 km  0 %
 16:13
34,0 km/h
34,0 km/h 226 W 168 bpm 13:11
41,9 km/h
E Main St Descent (Zwift Insider verified) E Main St Descent (Zwift Insider verified) open_in_new
1,36 km  -3.5 %
 01:34
51,9 km/h
51,9 km/h 194 W 163 bpm 01:14
66,0 km/h
Libby Hill KOM (Zwift Insider verified) Libby Hill KOM (Zwift Insider verified) open_in_new
0,63 km  6.2 %
 02:20
16,3 km/h
16,3 km/h 244 W 168 bpm 01:13
31,2 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
0,71 km  -3.5 %
 01:04
39,9 km/h
39,9 km/h 208 W 167 bpm 00:51
50,0 km/h
Sagan's Winning Move (Zwift Insider verified) Sagan's Winning Move (Zwift Insider verified) open_in_new
2,71 km  1.3 %
 05:50
27,9 km/h
27,9 km/h 238 W 169 bpm 03:48
42,8 km/h
23rd St KOM (Zwift Insider verified) 23rd St KOM (Zwift Insider verified) open_in_new
0,27 km  10.2 %
 00:55
17,6 km/h
17,6 km/h 288 W 168 bpm 00:26
37,2 km/h
23rd St KOM Reverse Descent (Zwift Insider verified) 23rd St KOM Reverse Descent (Zwift Insider verified) open_in_new
1,12 km  -3.5 %
 01:24
47,9 km/h
47,9 km/h 203 W 169 bpm 01:06
60,9 km/h
Governor St Climb (Zwift Insider verified) Governor St Climb (Zwift Insider verified) open_in_new
0,61 km  5.8 %
 02:02
18,1 km/h
18,1 km/h 252 W 169 bpm 01:05
34,0 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,52 km  1.5 %
 01:11
26,4 km/h
26,4 km/h 220 W 170 bpm 00:44
42,6 km/h
28 segmentov
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