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Bicykel
directions_bikeLunch Ride
trending_up
Vzdialenosť
47,5 km
schedule
Čas
02:11:45
landscape
Nastúpané
1 070 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,6 km/h | 56,7 km/h |
| Výkon | 164 W | - |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 149 bpm | 176 bpm |
| Energetický výdaj | 1 819 kcal |
cloudPodmienky
| Priemerná teplota | 7 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
76,2 km
schedule
02:28:09
landscape
574 m
•
pedal_bike Zwift - Canopies and Coastlines in Watopia
trending_up
27,9 km
schedule
00:56:58
landscape
246 m
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pedal_bike Zwift - Watopia's Waistband in Watopia
trending_up
28,5 km
schedule
00:50:52
landscape
102 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Sunnäberg Starter
Sunnäberg Starter
open_in_new
0,69 km 5.3 %
|
05:02
8,2 km/h
|
8,2 km/h | - | 156 bpm |
02:39
15,6 km/h
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Thalwil Gattikon
Thalwil Gattikon
open_in_new
1,45 km 6.2 %
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08:15
10,5 km/h
|
10,5 km/h | - | 159 bpm |
05:58
14,6 km/h
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Sommenberg Sprint
Sommenberg Sprint
open_in_new
0,40 km 8.3 %
|
01:52
12,8 km/h
|
12,8 km/h | - | 161 bpm |
01:45
13,6 km/h
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|
Gattiker Ostwand
Gattiker Ostwand
open_in_new
0,64 km 7.6 %
|
02:55
13,2 km/h
|
13,2 km/h | - | 165 bpm |
02:55
13,2 km/h
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EL PISTOLERO
EL PISTOLERO
open_in_new
0,33 km 6.4 %
|
01:25
13,9 km/h
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13,9 km/h | - | 169 bpm |
01:21
14,5 km/h
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Gattikon DH
Gattikon DH
open_in_new
1,15 km -6.6 %
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01:53
36,7 km/h
|
36,7 km/h | - | 131 bpm |
01:33
44,5 km/h
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Down the Hill Gattikon
Down the Hill Gattikon
open_in_new
0,67 km -7.3 %
|
00:53
45,3 km/h
|
45,3 km/h | - | 115 bpm |
00:41
58,5 km/h
|
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|
Langnau - Albis über Sihlbrugg
Langnau - Albis über Sihlbrugg
open_in_new
18,84 km 1.7 %
|
53:28
21,1 km/h
|
21,1 km/h | - | 154 bpm |
53:28
21,1 km/h
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First hill Sihlstrasse
First hill Sihlstrasse
open_in_new
3,36 km 1.3 %
|
07:50
25,7 km/h
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25,7 km/h | - | 155 bpm |
07:05
28,5 km/h
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Along Sihl plus 8min uphill effort
Along Sihl plus 8min uphill effort
open_in_new
11,25 km 1.3 %
|
29:48
22,7 km/h
|
22,7 km/h | - | 158 bpm |
29:48
22,7 km/h
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PUUUUUUUSH!!
PUUUUUUUSH!!
open_in_new
0,37 km 1.3 %
|
00:53
24,8 km/h
|
24,8 km/h | - | 157 bpm |
00:47
28,0 km/h
|
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Sprint the street
Sprint the street
open_in_new
1,02 km 1 %
|
02:22
25,8 km/h
|
25,8 km/h | - | 154 bpm |
02:05
29,4 km/h
|
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VCH ITT'19 (Part 1)
VCH ITT'19 (Part 1)
open_in_new
6,23 km 0.7 %
|
14:56
25,0 km/h
|
25,0 km/h | - | 157 bpm |
12:53
29,0 km/h
|
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Wildnispark Sprint
Wildnispark Sprint
open_in_new
0,97 km 2.4 %
|
02:34
22,7 km/h
|
22,7 km/h | - | 164 bpm |
02:21
24,8 km/h
|
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Sihlbrugg uphill Sprint
Sihlbrugg uphill Sprint
open_in_new
0,46 km 1.7 %
|
01:09
24,0 km/h
|
24,0 km/h | - | 161 bpm |
01:02
26,7 km/h
|
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The last 1111
The last 1111
open_in_new
1,11 km 0.8 %
|
02:42
24,7 km/h
|
24,7 km/h | - | 164 bpm |
02:13
30,0 km/h
|
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Hausen Am Albis from Sihlbrugg
Hausen Am Albis from Sihlbrugg
open_in_new
4,15 km 2.2 %
|
12:58
19,2 km/h
|
19,2 km/h | - | 155 bpm |
12:58
19,2 km/h
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Sihlbrugg Albispass
Sihlbrugg Albispass
open_in_new
9,04 km 2.5 %
|
30:02
18,1 km/h
|
18,1 km/h | - | 153 bpm |
30:02
18,1 km/h
|
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Beautiful Express
Beautiful Express
open_in_new
1,28 km 5.4 %
|
05:43
13,5 km/h
|
13,5 km/h | - | 166 bpm |
05:43
13,5 km/h
|
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Through Ebertswil like a maniac
Through Ebertswil like a maniac
open_in_new
0,55 km -0.4 %
|
01:10
28,3 km/h
|
28,3 km/h | - | 138 bpm |
01:10
28,3 km/h
|
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