•
Bicykel
trending_up
Vzdialenosť
55,7 km
schedule
Čas
02:45:42
landscape
Nastúpané
1 358 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,2 km/h | 68,0 km/h |
| Výkon | 248 W | - |
| Tepová frekvencia | 134 bpm | 165 bpm |
| Energetický výdaj | 1 966 kcal |
cloudPodmienky
| Priemerná teplota | 25 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
16,3 km
schedule
01:14:02
landscape
447 m
•
directions_bike Morning Mountain Bike Ride
trending_up
73,3 km
schedule
04:48:35
landscape
1 992 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
CCA11611200 TF28 Cruce El Fronton a Charco El Pino x TF28
CCA11611200 TF28 Cruce El Fronton a Charco El Pino x TF28
open_in_new
2,13 km -0.7 %
|
06:20
20,2 km/h
|
20,2 km/h | - | 138 bpm |
04:00
32,0 km/h
|
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|
Carretera General del Sur Climb
Carretera General del Sur Climb
open_in_new
0,64 km 12.5 %
|
02:15
17,1 km/h
|
17,1 km/h | - | 140 bpm |
01:39
23,4 km/h
|
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|
Charco del Pino - Granadilla
Charco del Pino - Granadilla
open_in_new
2,43 km 0.6 %
|
07:14
20,2 km/h
|
20,2 km/h | - | 126 bpm |
04:20
33,6 km/h
|
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|
School Sprint
School Sprint
open_in_new
0,33 km -1.9 %
|
00:50
23,8 km/h
|
23,8 km/h | - | 124 bpm |
00:32
37,3 km/h
|
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|
Granadilla a Cruz de Tea (2º desvío)
Granadilla a Cruz de Tea (2º desvío)
open_in_new
3,97 km 5.4 %
|
22:35
10,6 km/h
|
10,6 km/h | - | 137 bpm |
13:54
17,1 km/h
|
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|
Climb campo futbol
Climb campo futbol
open_in_new
1,45 km 6.6 %
|
07:19
11,9 km/h
|
11,9 km/h | - | 141 bpm |
05:42
15,3 km/h
|
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|
Tf 21 Climb
Tf 21 Climb
open_in_new
2,22 km 5.5 %
|
14:55
8,9 km/h
|
8,9 km/h | - | 137 bpm |
08:13
16,2 km/h
|
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|
Crono Vilaflor Real
Crono Vilaflor Real
open_in_new
12,24 km 5.5 %
|
01:07:51
10,8 km/h
|
10,8 km/h | - | 139 bpm |
01:07:51
10,8 km/h
|
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|
3 mile effort
3 mile effort
open_in_new
4,75 km 5.3 %
|
25:22
11,2 km/h
|
11,2 km/h | - | 136 bpm |
15:50
18,0 km/h
|
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|
climb Granadilla
climb Granadilla
open_in_new
7,58 km 5.5 %
|
39:53
11,4 km/h
|
11,4 km/h | - | 139 bpm |
26:32
17,1 km/h
|
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|
Lynchie's ?? Short Power Spike
Lynchie's ?? Short Power Spike
open_in_new
0,68 km 4.9 %
|
03:01
13,5 km/h
|
13,5 km/h | - | 139 bpm |
02:14
18,2 km/h
|
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|
Tf 21 Climb
Tf 21 Climb
open_in_new
1,27 km 7.8 %
|
05:21
14,2 km/h
|
14,2 km/h | - | 140 bpm |
03:56
19,4 km/h
|
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|
Montaña Colorada-Entrada repechon plaza Vilaflor
Montaña Colorada-Entrada repechon plaza Vilaflor
open_in_new
7,70 km 5.1 %
|
41:41
11,1 km/h
|
11,1 km/h | - | 138 bpm |
26:37
17,4 km/h
|
||||
|
Calle Virgen Del Pino Climb
Calle Virgen Del Pino Climb
open_in_new
1,00 km 8 %
|
04:48
12,5 km/h
|
12,5 km/h | - | 137 bpm |
03:20
18,0 km/h
|
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|
10 Min
10 Min
open_in_new
3,70 km 5.7 %
|
24:34
9,0 km/h
|
9,0 km/h | - | 139 bpm |
13:27
16,5 km/h
|
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|
Tf 21 Climb
Tf 21 Climb
open_in_new
1,10 km 10.5 %
|
05:22
12,3 km/h
|
12,3 km/h | - | 145 bpm |
04:08
16,0 km/h
|
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|
Tf 21 Climb
Tf 21 Climb
open_in_new
1,42 km 6.6 %
|
06:28
13,1 km/h
|
13,1 km/h | - | 141 bpm |
04:36
18,5 km/h
|
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|
Carretera General De Vilaflor Climb
Carretera General De Vilaflor Climb
open_in_new
1,46 km 5.7 %
|
06:25
13,7 km/h
|
13,7 km/h | - | 140 bpm |
04:40
18,8 km/h
|
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|
Barranco Hondo
Barranco Hondo
open_in_new
0,78 km 3.3 %
|
02:35
18,2 km/h
|
18,2 km/h | - | 138 bpm |
01:58
23,9 km/h
|
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|
Vilaflor (Av. Hno. Pedro) - Trevejos
Vilaflor (Av. Hno. Pedro) - Trevejos
open_in_new
3,55 km -4.4 %
|
18:48
11,3 km/h
|
11,3 km/h | - | 129 bpm |
18:48
11,3 km/h
|
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