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Orosi Martin • 4. januára 2024 o 16:06 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Accelerate to Elevate in Watopia - Alpe du Zwift - 63:55

Alpe du Zwift - 63:55

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trending_up Vzdialenosť
60,1 km
schedule Čas
02:23:13
landscape Nastúpané
1 234 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 25,2 km/h 79,4 km/h
Výkon 202 W 485 W
Kadencia 62 rpm -
Tepová frekvencia 139 bpm 162 bpm
Energetický výdaj 1 656 kcal

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trending_up 85,4 km
schedule 02:54:47
landscape 1 533 m
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directions_bike Chata Buče-Sabinov 25

trending_up 17,3 km
schedule 00:25:44
landscape 42 m
Orosi Martin • 2. mája 2025 o 9:17
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directions_bike Vranov-Košarovce-Humenné-Strážske-Vranov + Michal + Michal

trending_up 100,8 km
schedule 03:12:22
landscape 845 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Going Coastal Going Coastal open_in_new
15,87 km  0 %
 26:58
35,3 km/h
35,3 km/h 191 W 118 bpm 20:59
45,4 km/h
Accelerate to Elevate Accelerate to Elevate open_in_new
41,12 km  2.5 %
 01:54:04
21,6 km/h
21,6 km/h 221 W 142 bpm 01:38:22
25,1 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:03:55
11,5 km/h
11,5 km/h 243 W 154 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 04:13
11,0 km/h
11,0 km/h 267 W 149 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 04:09
10,1 km/h
10,1 km/h 244 W 154 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:06
10,3 km/h
10,3 km/h 246 W 154 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:09
13,2 km/h
13,2 km/h 244 W 154 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:41
13,6 km/h
13,6 km/h 234 W 154 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 03:59
11,3 km/h
11,3 km/h 237 W 153 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:30
10,8 km/h
10,8 km/h 245 W 155 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:17
12,3 km/h
12,3 km/h 251 W 156 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 02:44
13,1 km/h
13,1 km/h 248 W 156 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:00
10,6 km/h
10,6 km/h 240 W 155 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:26
10,7 km/h
10,7 km/h 235 W 155 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 02:42
11,2 km/h
11,2 km/h 240 W 155 bpm 01:30
20,1 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 05:58
11,7 km/h
11,7 km/h 230 W 154 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:13
14,2 km/h
14,2 km/h 239 W 154 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:26
11,2 km/h
11,2 km/h 236 W 155 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 04:24
11,7 km/h
11,7 km/h 245 W 155 bpm 02:36
19,9 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 02:21
10,7 km/h
10,7 km/h 246 W 155 bpm 01:16
19,8 km/h
24 segmentov
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