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harryp • 7. januára 2024 o 8:30 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Race: Stage 1 | Epic Race | Tour de Zwift 2024 (A) on Triple Loops in London

couldn"t keep with the first guys over leith hill. Next group too far back so solo"d for 20km to end
14/20 in cat A

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
41,6 km
schedule Čas
01:06:11
landscape Nastúpané
573 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 37,7 km/h 77,8 km/h
Výkon 283 W 547 W
Kadencia 95 rpm -
Tepová frekvencia 163 bpm 173 bpm
Energetický výdaj 1 309 kcal

directions_bike Posledné aktivity bikera

harryp • Dnes o 10:01
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pedal_bike TrainingPeaks Virtual - Workout: Sweet Spot (60 mins)

trending_up 39,3 km
schedule 01:00:16
landscape 63 m
harryp • Včera o 11:56
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directions_bike Nice trails near Modra and Papiernicka

trending_up 74,9 km
schedule 03:14:04
landscape 987 m
harryp • 1. mája 2025 o 10:42
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directions_bike Karpaty with Dusan

trending_up 55,7 km
schedule 02:47:36
landscape 1 021 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Triple Loops Triple Loops open_in_new
40,88 km  0 %
 01:05:08
37,7 km/h
37,7 km/h 283 W 163 bpm 59:52
41,0 km/h
Northumberland Ave Climb (Zwift Insider verified) Northumberland Ave Climb (Zwift Insider verified) open_in_new
0,35 km  4.1 %
 00:36
35,3 km/h
35,3 km/h 353 W 155 bpm 00:21
60,5 km/h
Whitehall Rd (Zwift Insider verified) Whitehall Rd (Zwift Insider verified) open_in_new
0,68 km  1.4 %
 01:03
38,9 km/h
38,9 km/h 326 W 160 bpm 00:39
62,8 km/h
Classique Final 1km (Zwift Insider verified) Classique Final 1km (Zwift Insider verified) open_in_new
0,96 km  -0.8 %
 01:16
45,6 km/h
45,6 km/h 261 W 162 bpm 00:51
67,9 km/h
The Mall Sprint Forward (Zwift Insider verified) The Mall Sprint Forward (Zwift Insider verified) open_in_new
0,19 km  -1.4 %
 00:13
51,4 km/h
51,4 km/h 260 W 159 bpm 00:09
74,2 km/h
Leith Hill Full Climb (Zwift Insider verified) Leith Hill Full Climb (Zwift Insider verified) open_in_new
6,03 km  4 %
 14:28
25,0 km/h
25,0 km/h 304 W 166 bpm 06:53
52,6 km/h
Leith Hill KOM (Zwift Insider verified) Leith Hill KOM (Zwift Insider verified) open_in_new
1,95 km  6.9 %
 06:26
18,2 km/h
18,2 km/h 303 W 169 bpm 02:35
45,4 km/h
Up Leith, Down Keith (Zwift Insider verified) Up Leith, Down Keith (Zwift Insider verified) open_in_new
6,16 km  -1.4 %
 10:53
33,9 km/h
33,9 km/h 292 W 167 bpm 05:50
63,3 km/h
Keith Hill Descent (Zwift Insider verified) Keith Hill Descent (Zwift Insider verified) open_in_new
4,20 km  -5.2 %
 04:27
56,7 km/h
56,7 km/h 274 W 165 bpm 03:15
77,6 km/h
Box Hill Climb from Richmond Park side (Zwift Insider verified) Box Hill Climb from Richmond Park side (Zwift Insider verified) open_in_new
3,02 km  4.3 %
 07:57
22,8 km/h
22,8 km/h 281 W 166 bpm 06:47
26,7 km/h
Fox Hill Descent (Zwift Insider verified) Fox Hill Descent (Zwift Insider verified) open_in_new
2,42 km  -4.3 %
 03:02
47,8 km/h
47,8 km/h 267 W 165 bpm 02:35
56,1 km/h
11 segmentov
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