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filipgres14 • 12. januára 2024 o 18:01 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift -Z1 in Yorkshire

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
28,5 km
schedule Čas
01:04:09
landscape Nastúpané
491 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 26,7 km/h 78,9 km/h
Výkon 134 W 265 W
Kadencia 85 rpm -
Tepová frekvencia 110 bpm 127 bpm
Energetický výdaj 493 kcal

directions_bike Posledné aktivity bikera

filipgres14 • Včera o 9:15
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directions_bike Morning Ride

trending_up 9,4 km
schedule 00:20:03
landscape 45 m
filipgres14 • Včera o 9:44
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directions_bike VRL Sabinov Buče

trending_up 85,3 km
schedule 02:25:34
landscape 1 473 m
filipgres14 • Včera o 13:29
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directions_bike Afternoon Ride

trending_up 17,3 km
schedule 00:26:23
landscape 44 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) open_in_new
27,66 km  0 %
 01:03:12
26,3 km/h
26,3 km/h 136 W 110 bpm 46:18
35,9 km/h
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 03:04
22,3 km/h
22,3 km/h 129 W 110 bpm 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 01:05
21,8 km/h
21,8 km/h 129 W 112 bpm 00:28
50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,61 km  3.3 %
 01:50
20,0 km/h
20,0 km/h 129 W 114 bpm -
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 05:36
17,6 km/h
17,6 km/h 129 W 112 bpm 01:37
60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 04:53
28,6 km/h
28,6 km/h 129 W 110 bpm 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:53
51,8 km/h
51,8 km/h 129 W 108 bpm 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 05:38
12,8 km/h
12,8 km/h 129 W 109 bpm 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 03:13
12,3 km/h
12,3 km/h 129 W 109 bpm 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:27
47,6 km/h
47,6 km/h 129 W 110 bpm 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 05:47
35,2 km/h
35,2 km/h 129 W 108 bpm 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 02:33
22,8 km/h
22,8 km/h 129 W 108 bpm 00:57
61,2 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 04:16
16,4 km/h
16,4 km/h 150 W 109 bpm 02:13
31,5 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:26
50,7 km/h
50,7 km/h 131 W 108 bpm 01:07
65,1 km/h
Climb up from Oak Beck Climb up from Oak Beck open_in_new
1,19 km  3.9 %
 03:40
19,5 km/h
19,5 km/h 154 W 113 bpm 02:08
33,4 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) open_in_new
0,77 km  7.7 %
 04:35
10,1 km/h
10,1 km/h 157 W 106 bpm 02:12
21,0 km/h
17 segmentov
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