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Trenažér
pedal_bikeTrenažér - Zwift - Race: Zwift Hill Climb Racing Club - Yorkshire KQOM Reverse (B) on Harrogate Circuit Reverse in Yorkshire
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Vzdialenosť
6,3 km
schedule
Čas
00:12:14
landscape
Nastúpané
104 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,0 km/h | 62,9 km/h |
| Výkon | 194 W | 712 W |
| Kadencia | 73 rpm | - |
| Tepová frekvencia | 119 bpm | 154 bpm |
| Energetický výdaj | 143 kcal |
directions_bike Posledné aktivity bikera
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directions_bike Afternoon Ride
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7,0 km
schedule
00:27:28
landscape
53 m
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directions_bike Evening Ride
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6,5 km
schedule
00:23:24
landscape
8 m
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pedal_bike MyWhoosh - Yas Marina Circuit
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7,0 km
schedule
00:14:40
landscape
34 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Kent Rd Climb to Sprint Banner (Zwift Insider verified)
Kent Rd Climb to Sprint Banner (Zwift Insider verified)
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1,14 km 2.6 %
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03:25
20,0 km/h
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20,0 km/h | 162 W | 114 bpm |
01:27
47,1 km/h
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Yorkshire Sprint Reverse (Zwift Insider verified)
Yorkshire Sprint Reverse (Zwift Insider verified)
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0,39 km 2.1 %
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01:10
20,3 km/h
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20,3 km/h | 179 W | 113 bpm |
00:28
50,7 km/h
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Yorkshire KOM Reverse (Zwift Insider verified)
Yorkshire KOM Reverse (Zwift Insider verified)
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1,16 km 4.1 %
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02:13
31,5 km/h
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31,5 km/h | 480 W | 141 bpm |
02:13
31,5 km/h
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KOM Reverse Up and Down
KOM Reverse Up and Down
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2,36 km -0.8 %
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03:35
39,6 km/h
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39,6 km/h | 338 W | 134 bpm |
03:35
39,6 km/h
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KOM Reverse Descent (Zwift Insider verified)
KOM Reverse Descent (Zwift Insider verified)
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1,21 km -5.4 %
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01:22
53,2 km/h
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53,2 km/h | 109 W | 122 bpm |
01:07
65,1 km/h
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5 segmentov
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