•
Bicykel
trending_up
Vzdialenosť
109 km
schedule
Čas
04:13:16
landscape
Nastúpané
2 048 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,8 km/h | 64,7 km/h |
| Výkon | 164 W | 565 W |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 133 bpm | 165 bpm |
| Energetický výdaj | 2 881 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike ROUVY - IRONMAN Maryland 30 km
trending_up
53,2 km
schedule
01:32:33
landscape
19 m
•
pedal_bike ROUVY - Malý Ružínsky Okruh | Slovakia
trending_up
53,8 km
schedule
01:43:26
landscape
588 m
•
pedal_bike ROUVY - IRONMAN Maryland (1st loop)
trending_up
70,0 km
schedule
01:52:14
landscape
41 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Carrer Tita Albir
Carrer Tita Albir
open_in_new
0,77 km 9.2 %
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04:25
10,5 km/h
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10,5 km/h | 175 W | 141 bpm |
04:00
11,6 km/h
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Mountain goats
Mountain goats
open_in_new
8,38 km 0.4 %
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20:54
24,1 km/h
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24,1 km/h | 154 W | 138 bpm |
20:54
24,1 km/h
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Cv 712 Climb
Cv 712 Climb
open_in_new
2,46 km 6.8 %
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11:01
13,4 km/h
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13,4 km/h | 176 W | 145 bpm |
10:52
13,6 km/h
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Último repechos Potentes La Gamba 2022
Último repechos Potentes La Gamba 2022
open_in_new
3,02 km 4.7 %
|
10:38
17,0 km/h
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17,0 km/h | 172 W | 147 bpm |
10:38
17,0 km/h
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Second steep part
Second steep part
open_in_new
0,52 km 9.5 %
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02:47
11,3 km/h
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11,3 km/h | 216 W | 150 bpm |
02:47
11,3 km/h
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Última Subidaaaaaa
Última Subidaaaaaa
open_in_new
0,55 km 2.1 %
|
01:22
24,4 km/h
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24,4 km/h | 154 W | 146 bpm |
01:22
24,4 km/h
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Downhill trail
Downhill trail
open_in_new
5,31 km -3.2 %
|
07:35
42,1 km/h
|
42,1 km/h | 110 W | 124 bpm |
07:35
42,1 km/h
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Col Petracos to Benigembla
Col Petracos to Benigembla
open_in_new
11,22 km -2.5 %
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23:52
28,2 km/h
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28,2 km/h | 117 W | 125 bpm |
15:35
43,2 km/h
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Baixada Petracos to Benigembla
Baixada Petracos to Benigembla
open_in_new
6,07 km -1.7 %
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09:29
38,4 km/h
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38,4 km/h | 212 W | 147 bpm |
06:47
53,7 km/h
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TME Vuelta18 - Lagtempo 3 dag 2
TME Vuelta18 - Lagtempo 3 dag 2
open_in_new
8,36 km -1.3 %
|
15:58
31,4 km/h
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31,4 km/h | 174 W | 140 bpm |
10:47
46,5 km/h
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Leadout 2.0
Leadout 2.0
open_in_new
2,81 km -2 %
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04:24
38,4 km/h
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38,4 km/h | 215 W | 150 bpm |
03:05
54,7 km/h
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Benigembla CV720 Sprint
Benigembla CV720 Sprint
open_in_new
0,48 km -1.5 %
|
00:48
36,0 km/h
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36,0 km/h | 221 W | 150 bpm |
00:34
50,8 km/h
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Xoricet Trek Macià
Xoricet Trek Macià
open_in_new
0,62 km -2.3 %
|
00:57
39,3 km/h
|
39,3 km/h | 207 W | 150 bpm |
00:40
55,9 km/h
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Benigembla - Parcent
Benigembla - Parcent
open_in_new
3,72 km -0.7 %
|
08:46
25,5 km/h
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25,5 km/h | 144 W | 132 bpm |
05:08
43,5 km/h
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Benigembla slope attack
Benigembla slope attack
open_in_new
0,32 km 2.4 %
|
00:50
23,0 km/h
|
23,0 km/h | 208 W | 142 bpm |
00:35
32,9 km/h
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WelkominMoraira.nl | Benigembla - Jalon (bridge)
WelkominMoraira.nl | Benigembla - Jalon (bridge)
open_in_new
8,69 km -1.3 %
|
16:54
30,8 km/h
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30,8 km/h | 158 W | 135 bpm |
15:34
33,5 km/h
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Benichembla-Alcalali ball breaker
Benichembla-Alcalali ball breaker
open_in_new
5,88 km -1.6 %
|
11:25
30,9 km/h
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30,9 km/h | 147 W | 134 bpm |
07:51
45,0 km/h
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Use your momentum!
Use your momentum!
open_in_new
0,54 km 2.8 %
|
03:37
9,0 km/h
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9,0 km/h | 66 W | 119 bpm |
00:47
41,4 km/h
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Parcent-Alcalali dash
Parcent-Alcalali dash
open_in_new
2,54 km -2 %
|
03:39
41,8 km/h
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41,8 km/h | 179 W | 140 bpm |
02:58
51,4 km/h
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Parcent - Jalon bridge
Parcent - Jalon bridge
open_in_new
4,17 km -1.5 %
|
06:48
36,8 km/h
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36,8 km/h | 177 W | 140 bpm |
05:03
49,6 km/h
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|
100 segmentov
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