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Bicykel
directions_bikeSpain 🇪🇸 | Day 7
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Vzdialenosť
103 km
schedule
Čas
04:21:48
landscape
Nastúpané
2 067 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,6 km/h | 58,9 km/h |
| Výkon | 135 W | 696 W |
| Kadencia | 75 rpm | - |
| Tepová frekvencia | 146 bpm | 195 bpm |
| Energetický výdaj | 2 483 kcal |
cloudPodmienky
| Priemerná teplota | 26 °C |
directions_bike Posledné aktivity bikera
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directions_bike Lunch Ride
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21,3 km
schedule
00:27:37
landscape
43 m
•
pedal_bike Zwift - Flat Route in Watopia
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27,5 km
schedule
00:46:54
landscape
117 m
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directions_bike Lunch Ride
trending_up
13,2 km
schedule
00:22:00
landscape
228 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Cv 770 Climb
Cv 770 Climb
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1,77 km 5.9 %
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07:25
14,3 km/h
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14,3 km/h | 176 W | 155 bpm |
05:51
18,1 km/h
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Tudons 5-6 km
Tudons 5-6 km
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1,01 km 4.8 %
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03:54
15,5 km/h
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15,5 km/h | 170 W | 154 bpm |
03:06
19,5 km/h
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CV-770 steep
CV-770 steep
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2,33 km 6.7 %
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09:36
14,6 km/h
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14,6 km/h | 216 W | 164 bpm |
07:44
18,1 km/h
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Tudons 6-7 km
Tudons 6-7 km
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1,00 km 5.7 %
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04:21
13,8 km/h
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13,8 km/h | 174 W | 155 bpm |
02:28
24,4 km/h
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últimos 5 km a tudons
últimos 5 km a tudons
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5,00 km 6.5 %
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17:35
17,1 km/h
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17,1 km/h | 243 W | 179 bpm |
17:35
17,1 km/h
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Tudons 7-8 km
Tudons 7-8 km
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1,00 km 7.3 %
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03:56
15,3 km/h
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15,3 km/h | 250 W | 168 bpm |
03:51
15,6 km/h
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tramo rampas y curvas
tramo rampas y curvas
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2,86 km 5.7 %
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17:09
10,0 km/h
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10,0 km/h | 141 W | 156 bpm |
09:20
18,4 km/h
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Tudons 8-9 km
Tudons 8-9 km
open_in_new
1,01 km 7.1 %
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07:39
7,9 km/h
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7,9 km/h | 116 W | 152 bpm |
03:28
17,4 km/h
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Puerto de Aitana - 3. del
Puerto de Aitana - 3. del
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3,24 km 6.1 %
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16:44
11,6 km/h
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11,6 km/h | 151 W | 157 bpm |
10:19
18,8 km/h
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Tudons 9-10 km
Tudons 9-10 km
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1,01 km 5.6 %
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05:04
11,9 km/h
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11,9 km/h | 144 W | 159 bpm |
03:00
20,1 km/h
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Aitana - 3. del
Aitana - 3. del
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1,95 km 5.4 %
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09:08
12,8 km/h
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12,8 km/h | 159 W | 160 bpm |
05:58
19,6 km/h
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Tudons -2 to -1
Tudons -2 to -1
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0,88 km 5.8 %
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02:43
19,5 km/h
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19,5 km/h | 255 W | 191 bpm |
02:43
19,5 km/h
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Tudons 10-11 km
Tudons 10-11 km
open_in_new
1,00 km 5.7 %
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03:02
19,8 km/h
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19,8 km/h | 263 W | 193 bpm |
03:02
19,8 km/h
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Ultimo Km Puerto de Tudons
Ultimo Km Puerto de Tudons
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1,28 km 6.8 %
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03:57
19,4 km/h
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19,4 km/h | 259 W | 193 bpm |
03:57
19,4 km/h
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the last tudons
the last tudons
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0,34 km 5.3 %
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01:02
19,7 km/h
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19,7 km/h | 241 W | 193 bpm |
01:02
19,7 km/h
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