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Bicykel
directions_bikeZavěrečná
trending_up
Vzdialenosť
45,0 km
schedule
Čas
01:54:00
landscape
Nastúpané
824 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,7 km/h | 59,1 km/h |
| Výkon | 173 W | 653 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 106 bpm | 144 bpm |
| Energetický výdaj | 1 358 kcal |
cloudPodmienky
| Priemerná teplota | 26 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
103,5 km
schedule
03:35:57
landscape
1 244 m
•
directions_run Afternoon Run
trending_up
5,3 km
schedule
00:43:34
landscape
71 m
•
directions_bike Afternoon Mountain Bike Ride
trending_up
27,4 km
schedule
01:42:24
landscape
458 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Santa Ponsa Strip sprint
Santa Ponsa Strip sprint
open_in_new
0,39 km 0.5 %
|
01:08
20,7 km/h
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20,7 km/h | 161 W | 97 bpm |
00:42
33,4 km/h
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Santa ponca - Calvia
Santa ponca - Calvia
open_in_new
4,49 km 1.9 %
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12:03
22,4 km/h
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22,4 km/h | 198 W | 112 bpm |
12:03
22,4 km/h
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Bugadelles Sprint (towards Calvia)
Bugadelles Sprint (towards Calvia)
open_in_new
1,73 km 1.7 %
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04:14
24,5 km/h
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24,5 km/h | 204 W | 111 bpm |
03:39
28,4 km/h
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series up bp son bugadellas
series up bp son bugadellas
open_in_new
0,70 km 1.5 %
|
01:43
24,5 km/h
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24,5 km/h | 213 W | 109 bpm |
01:25
29,7 km/h
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TEST BOCS BUGADELLES
TEST BOCS BUGADELLES
open_in_new
1,39 km 3.4 %
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04:10
20,0 km/h
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20,0 km/h | 228 W | 115 bpm |
03:16
25,6 km/h
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repecho a calvia
repecho a calvia
open_in_new
1,40 km 3.3 %
|
04:12
20,0 km/h
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20,0 km/h | 246 W | 117 bpm |
03:27
24,3 km/h
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? Calviá - Militares
? Calviá - Militares
open_in_new
14,23 km -0.3 %
|
43:33
19,6 km/h
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19,6 km/h | 144 W | 101 bpm |
35:46
23,9 km/h
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Calvia-base coll des tords
Calvia-base coll des tords
open_in_new
2,89 km 1.5 %
|
08:50
19,7 km/h
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19,7 km/h | 156 W | 104 bpm |
05:53
29,5 km/h
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Coll de Sa Creu (from Calvia)
Coll de Sa Creu (from Calvia)
open_in_new
6,65 km 3.7 %
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27:28
14,5 km/h
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14,5 km/h | 194 W | 110 bpm |
20:24
19,6 km/h
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Coll Calvia fins cruce Sa Creu
Coll Calvia fins cruce Sa Creu
open_in_new
4,25 km 2.9 %
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12:01
21,2 km/h
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21,2 km/h | 247 W | 122 bpm |
09:55
25,7 km/h
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4 minuta
4 minuta
open_in_new
1,65 km 2.5 %
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04:19
22,9 km/h
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22,9 km/h | 273 W | 127 bpm |
03:40
27,0 km/h
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final hasta cruce coll sa cru
final hasta cruce coll sa cru
open_in_new
2,33 km 3.7 %
|
07:28
18,7 km/h
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18,7 km/h | 247 W | 126 bpm |
05:35
25,0 km/h
|
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Coll de Sa Creu Trasera (subida)
Coll de Sa Creu Trasera (subida)
open_in_new
2,38 km 4.9 %
|
11:03
12,9 km/h
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12,9 km/h | 208 W | 109 bpm |
07:04
20,2 km/h
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Coll de sa Creu (subida+bajada) hasta militares
Coll de sa Creu (subida+bajada) hasta militares
open_in_new
7,16 km -2.2 %
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20:22
21,1 km/h
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21,1 km/h | 127 W | 94 bpm |
15:42
27,4 km/h
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SeriesPower3'mallorcatraining
SeriesPower3'mallorcatraining
open_in_new
1,33 km 5.7 %
|
05:33
14,4 km/h
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14,4 km/h | 217 W | 111 bpm |
03:51
20,7 km/h
|
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Last push Sa Creu
Last push Sa Creu
open_in_new
0,81 km 6.1 %
|
04:53
10,0 km/h
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10,0 km/h | 192 W | 108 bpm |
02:38
18,5 km/h
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Cima Coll de sa Creu a militares
Cima Coll de sa Creu a militares
open_in_new
5,78 km -5.2 %
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09:52
35,2 km/h
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35,2 km/h | 29 W | 77 bpm |
08:09
42,6 km/h
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Col de Crues Technical Section
Col de Crues Technical Section
open_in_new
1,69 km -6.5 %
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03:14
31,4 km/h
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31,4 km/h | 4 W | 73 bpm |
02:47
36,4 km/h
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give it all
give it all
open_in_new
0,82 km -3.5 %
|
01:13
40,5 km/h
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40,5 km/h | 42 W | 75 bpm |
00:58
51,0 km/h
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Sprint repecho militares
Sprint repecho militares
open_in_new
0,24 km 4.2 %
|
00:48
18,1 km/h
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18,1 km/h | 267 W | 94 bpm |
00:25
34,8 km/h
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