•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
155 km
schedule
Čas
06:52:56
landscape
Nastúpané
3 101 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,6 km/h | 60,8 km/h |
| Výkon | 136 W | 689 W |
| Kadencia | 75 rpm | - |
| Tepová frekvencia | 140 bpm | 184 bpm |
| Energetický výdaj | 4 357 kcal |
cloudPodmienky
| Priemerná teplota | 16 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike ROUVY - Conegliano to Valdobbiadene | Italy
trending_up
32,4 km
schedule
01:14:03
landscape
568 m
•
directions_run Afternoon Run
trending_up
14,0 km
schedule
01:14:35
landscape
98 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Strappo di Montemaggio!
Strappo di Montemaggio!
open_in_new
0,41 km 5.8 %
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01:29
16,5 km/h
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16,5 km/h | 240 W | 151 bpm |
01:26
17,1 km/h
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|
Montemaggio dh
Montemaggio dh
open_in_new
4,17 km -7.1 %
|
06:36
38,0 km/h
|
38,0 km/h | 18 W | 114 bpm |
06:00
41,8 km/h
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ccSanLeo 4.7k 7%
ccSanLeo 4.7k 7%
open_in_new
4,73 km 7.1 %
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22:46
12,5 km/h
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12,5 km/h | 241 W | 156 bpm |
20:39
13,8 km/h
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San Leo prima rampa
San Leo prima rampa
open_in_new
2,08 km 8.2 %
|
10:36
11,8 km/h
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11,8 km/h | 261 W | 156 bpm |
10:03
12,4 km/h
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Sp137 Climb
Sp137 Climb
open_in_new
1,87 km 8.1 %
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09:06
12,3 km/h
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12,3 km/h | 238 W | 158 bpm |
07:56
14,1 km/h
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sprint finale san leo
sprint finale san leo
open_in_new
1,37 km 6.3 %
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06:17
13,1 km/h
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13,1 km/h | 222 W | 158 bpm |
05:28
15,0 km/h
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Welcome ti San Leo
Welcome ti San Leo
open_in_new
0,32 km 2.2 %
|
00:52
22,1 km/h
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22,1 km/h | 254 W | 134 bpm |
00:52
22,1 km/h
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San Leo centro
San Leo centro
open_in_new
0,32 km 6.4 %
|
46:39
0,4 km/h
|
0,4 km/h | 6 W | 107 bpm |
02:11
8,7 km/h
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San Leo - Maiolo
San Leo - Maiolo
open_in_new
3,03 km 6.6 %
|
12:13
14,9 km/h
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14,9 km/h | 270 W | 168 bpm |
12:01
15,1 km/h
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Sp6 Climb
Sp6 Climb
open_in_new
6,63 km 5.8 %
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24:51
16,0 km/h
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16,0 km/h | 264 W | 171 bpm |
24:48
16,0 km/h
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Maiolo 1parte
Maiolo 1parte
open_in_new
1,01 km 8 %
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04:45
12,8 km/h
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12,8 km/h | 291 W | 169 bpm |
04:42
12,9 km/h
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Up to Villagrande from San Leo bivio
Up to Villagrande from San Leo bivio
open_in_new
3,23 km 5.4 %
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11:46
16,5 km/h
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16,5 km/h | 259 W | 174 bpm |
11:44
16,5 km/h
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Serra San Marco - Ultimi 2km
Serra San Marco - Ultimi 2km
open_in_new
2,05 km 5.1 %
|
06:56
17,7 km/h
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17,7 km/h | 269 W | 177 bpm |
06:56
17,7 km/h
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Case Nanni speed Serra Nanni
Case Nanni speed Serra Nanni
open_in_new
1,51 km 0.1 %
|
05:01
18,0 km/h
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18,0 km/h | 95 W | 139 bpm |
05:01
18,0 km/h
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Villagrande Bridge to bivio Conca Valley
Villagrande Bridge to bivio Conca Valley
open_in_new
0,69 km 4.3 %
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02:07
19,6 km/h
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19,6 km/h | 221 W | 155 bpm |
02:07
19,6 km/h
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Via Montefeltresca climb
Via Montefeltresca climb
open_in_new
1,65 km 4.6 %
|
06:00
16,5 km/h
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16,5 km/h | 220 W | 153 bpm |
05:49
17,1 km/h
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I arrive Carpegna
I arrive Carpegna
open_in_new
0,98 km 4.3 %
|
02:59
19,8 km/h
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19,8 km/h | 239 W | 156 bpm |
02:48
21,1 km/h
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Via San Leo Climb
Via San Leo Climb
open_in_new
0,57 km 11.5 %
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03:46
9,1 km/h
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9,1 km/h | 288 W | 166 bpm |
03:46
9,1 km/h
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Cippo da tornante 1 a 22.
Cippo da tornante 1 a 22.
open_in_new
4,69 km 11.9 %
|
35:19
8,0 km/h
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8,0 km/h | 247 W | 167 bpm |
35:19
8,0 km/h
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Crono carpegna 1a parte
Crono carpegna 1a parte
open_in_new
1,65 km 11.2 %
|
11:42
8,5 km/h
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8,5 km/h | 259 W | 170 bpm |
11:42
8,5 km/h
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